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Read conversations, start a discussion, and connect with others about type 2 diabetes.

Coconut oil, what does the evidence say?

I saw a YouTube Mayo Clinic video on diabetes and the expert Dr they had on made a comment and reference to one study that said we shouldn’t be eating...

Intermittent fasting

Hello everyone 👋 I'm new here. Type 2 for about 10 years. I'm on Jardiance and Tresiba. I've been seeing my fantastic endocrinologist for about 8 years, now. Recently she...

WHOLE oat groats vs steel cut confusion???

I was using steel cut oats previously. Then, I found out whole groats were in the market. Assuming that WHOLE must be better to control blood sugar than steel-cut (if...

How many carbs a day do you have and when?

From experience how many carbs a day do you have and when? Before/after you exercise? I’m a marathon runner (yes, I am skinny), newly diagnosed as type two diabetic. What...

Very thin prediabetic losing too much weight on food plan

Hi, I have prediabetes. I have started eating a whole food plant based diet very low fat diet recommeneded by the Mastering Diabetes Program by Cyrus Khambata. By nature I've...

plant based products or cbd?

Has anyone tried one or both of these to help with diabetes? If you have, how did it help or affect your diabetes?...

What is your favorite thing to snack on since your diagnosis?

Do I have to avoid foods like bread, potatoes, and pasta?

ATKINS PRODUCTS

Are Atkins products ok for people with type 2 diabetics?...

Type two diabetes, looking for a good diet to follow

I would like to know what I should be eaten for breakfast, lunch and dinner and how much...

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