Regrouping with Type 2 Diabetes...4 years ago my A1C was slightly elevated. So my doctor was monitoring my progress and within a year I started medication...reactions5comments
Coffee Banana Oat Smoothie...Smoothie breakfasts can be a challenge if you need to drink coffee as well. This recipe has coffee in it to jump-start...reactionscomments
Honey Mustard Tuna Salad...Sweeten up your lunch with this tuna salad recipe. With all of the flavor, protein, and fiber, you won’t regret it! Place...reactionscomments
Pumpkin Spice Yogurt...It’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall...reactions6comments
Crab Cakes...These crab cakes are simple enough to make and only have 2 grams of carbs! Makes 3 servings Serving Size: 1 crab...reactionscomments
Coconut Whipped Cream...This whipped cream tastes decadent, but at the same time provides a source of healthy fat. The best part is that this...reactionscomments
Whole Wheat Cheddar Muffins...These muffins are savory and slightly sweet. Cheddar cheese, oats, and ground flaxseed are featured ingredients for this recipe. Enjoy this recipe...reactionscomments
Thai Soup...Tim Hortons came out with a specialty Thai soup a couple of times a year. I was telling my husband how I...reactions1comment
Avocado Dip...This avocado dip recipe is simple little tangy dip to enjoy with a few veggie sticks or use as a salad dressing...reactions1comment
Poached Eggs...Looking for a new way to prepare eggs? These poached eggs can be a fancy breakfast or appetizer, made in no time!...reactionscomments
How is a Continuous Glucose Monitor Different than My Glucose Meter?...It’s incredible that in a lifetime, we’ve moved from using urine to determine someone’s glucose level, all the way to using devices...reactionscomments
Who’s in Your Corner? Critical Areas of Support in Diabetes...When it comes to support in diabetes, you need support in three critical areas: Within these areas, there are many types of...reactionscomments
The Benefits of Deprescribing...Recently, I read an article about deprescribing. At first I found it a little confusing. What is “deprescribing?” Turns out I know...reactionscomments
Finding Out I Can't Cure My Type 2 Diabetes...It wasn't until recently that I discovered I couldn't completely cure my type 2 diabetes with medicine or eating right. I was...reactionscomments
Blueberry and Peanut Butter Squares...This dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make...reactions1comment
Cheddar Broccoli Egg Cups...These cheddar broccoli egg cups can be baked and eaten fresh, or can be frozen and saved for later. This is a...reactions1comment
Stuffed Mushrooms...This simple and delicious recipe for stuffed mushrooms makes for a great snack before dinner or is a perfect appetizer! These stuffed...reactionscomments
Keto and Vegan-Friendly Cookie Dough...You can make this cookie dough recipe...and eat it straight out of the bowl? Yes, it's true! This recipe does not contain...reactions1comment
Toasted Cocoa Cinnamon Bran Flakes...If you are craving something crunchy yet filling, please give this recipe a try! Enjoy this slightly sweet snack by itself or...reactions1comment
"Get Out of My Head": My T2D Diagnosis Story...Editor's note: Content warning – This article includes experiences with disordered eating. I know I've shared this information with you all a...reactionscomments
