3 Ways That I Take Care of My Kidneys...The only words I heard from my doctor were, "Your kidney numbers are dropping." What?! No way, I have a lot more...reactionscomments
Stress, Burnout, and Type 2 Diabetes: How to Avoid It...Let’s face it: Having a chronic illness is not a walk in the park. You’re never able to leave it behind, no...reactionscomments
5 Budget-Friendly Food Shopping Tips...While food costs may be on the rise, your blood glucose levels don't have to follow. There are plenty of healthy food...reactionscomments
Taking an Athlete’s Approach to Managing Diabetes...We know that type 2 diabetes is a chronic condition that impacts how your body turns food into energy. There are also...reactionscomments
Who is Dr. Fung?...Celebrities exist in every industry, niche, and community; the diabetes community is no exception. One name stands out among the rest, even...reactionscomments
Too Many Choices in the Dairy Section? Types of Milk for Diabetes...Are you feeling overwhelmed with the amount of milk alternatives on the shelves these days? There are so many options it can...reactions1comment
Signs and Symptoms of Kidney Issues...You might not think much about your kidneys. But they play a critically important role in your overall health. With one-in-three people...reactionscomments
Keeping Your Kidneys Healthy...One of the hardest parts about having diabetes is that it can affect every part of your body, usually, without warning. Adding...reactions3comments
6 Ways People With Type 2 Diabetes Can Boost Kidney Health...People with type 2 diabetes are at greater risk of developing chronic kidney disease (CKD). As many as 1 in 3 people...reactions6comments
My Mistakes...The first mistake I made was not getting a glucometer. It is near impossible to control your blood sugar if you don’t...reactions4comments
Exhaustion and Frustration: An Introduction to Diabetes Burnout...The concept of burnout first gained attention in 1969, when the term burnout related to the work environment. In the early 1980s...reactions1comment
Bottoms up! What to Drink with Diabetes...When you are a person living with type 2 diabetes, you are constantly watching, measuring, and tweaking the foods you choose to...reactions3comments
Regrouping with Type 2 Diabetes...4 years ago my A1C was slightly elevated. So my doctor was monitoring my progress and within a year I started medication...reactions5comments
Coffee Banana Oat Smoothie...Smoothie breakfasts can be a challenge if you need to drink coffee as well. This recipe has coffee in it to jump-start...reactionscomments
Honey Mustard Tuna Salad...Sweeten up your lunch with this tuna salad recipe. With all of the flavor, protein, and fiber, you won’t regret it! Place...reactionscomments
Pumpkin Spice Yogurt...It’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall...reactions6comments
Crab Cakes...These crab cakes are simple enough to make and only have 2 grams of carbs! Makes 3 servings Serving Size: 1 crab...reactionscomments
Coconut Whipped Cream...This whipped cream tastes decadent, but at the same time provides a source of healthy fat. The best part is that this...reactionscomments
Whole Wheat Cheddar Muffins...These muffins are savory and slightly sweet. Cheddar cheese, oats, and ground flaxseed are featured ingredients for this recipe. Enjoy this recipe...reactionscomments
Thai Soup...Tim Hortons came out with a specialty Thai soup a couple of times a year. I was telling my husband how I...reactions1comment
