Granulated onion lowers my blood glucose...Very excited. Another unusual food addiction that tanked blood glucose spikes for me. Had read recent info regarding studies with rats using onion extract and its effect when using Metformin...reactions1comment
The Importance of Mindful Practices for People With Diabetes...Living with diabetes can be stressful. There are endless doctor's appointments, blood tests, and careful monitoring of your nutrition. It's easy to get overwhelmed and feel like you're not in...reactions2comments
Simple Nutrition Steps to Boost Heart Health...Did you know that heart disease is the leading cause of death in the United States? Yet, about 80 percent of cardiovascular disease cases are preventable, including conditions such as...reactionscomments
unexpected drops in past 2 weeks...HI Everyone I have been absent from this site for a long time. Just busy. I have quite the thing happening and I am concerned and frustrated. Within the past...reactions1replyBlood Sugar ManagementInsulinMedications
Baked Sweet Potato Fries...Looking for a snack with a sweet yet salty combination? Need a delicious vegetable dish to go with your meal? Look no further than these baked sweet potato fries! The hardest...reactionscomments
Type 2 Diabetes and Respiratory Infections...Respiratory infections are one type of severe infection that often affects people with type 2 diabetes. In fact, a 2022 study reported that 52 percent of people with type 2...reactionscomments
The Scoop on Sleep Studies to Prepare for Bariatric Surgery...One of the many things one must do when getting bariatric surgery is to consult a pulmonologist, who will likely perform a sleep study. It is not the most glamorous...reactionscomments
Flu, RSV and COVID-19: Differences Between 3 Respiratory Infections...The flu, respiratory syncytial virus (RSV), and COVID-19 are all contagious respiratory infections that affect the nose, throat, and lungs. They affect both adults and kids, and they have many...reactionscomments
When Reaching Out Does Not Go Well...Mental health. Boy, it affects us all in one way or another. Sometimes you have to reflect and say, "I think I need a bit of help in coping right...reactions4comments
Savory Loaded Cottage Cheese Bowl...Want a fast, easy and delicious lunch? This recipe has all of the best components. This savory loaded cottage cheese bowl is high in protein, has great flavor, and is...reactionscomments
Exercising With Limited Mobility to Manage Type 2 Diabetes...Regular physical activity is a cornerstone of managing type 2 diabetes. As we move our bodies and stretch muscles, we build strength, endurance, balance, and flexibility. Regular exercise for people...reactions5comments
Respiratory Infections 101...Respiratory infections affect the nose, sinuses, throat, and airways. These infections can cause symptoms such as congestion, cough, and shortness of breath. For people who live with certain chronic medical...reactionscomments
What Is Diabetic Macular Edema?...Macular edema is a buildup of fluid in the macula. The macula is an important part of the retina, which is the inner lining of the eye. The macula gives...reactions3comments
Drink more water!...Stress does some weird things to me as a diabetic. At one stressful point in my life, I was taking a water pill... I don’t remember why it was prescribed...reactions1comment
Offset moderate carb meals with addition of certain spices...This is my story and mine alone. What effects I have achieved may not work for others and here I admit I am somewhat extreme in the steps I will...reactions2comments
Weird unexpected blood sugar lowering foods and spices...I am my own guinea pig in finding unexpected glucose lowering effects from common foods and spices...reactions2repliesBlood Sugar ManagementA1c
Refreshing Alcohol-Free Mojito...Enjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery slope of added calories, sugar, and next-day headaches...reactions1comment
Respiratory Syncytial Virus (RSV): The Basics...Respiratory syncytial virus (RSV) is a common respiratory virus that causes cold-like symptoms such as runny nose, cough, congestion, and shortness of breath. RSV can affect people of all ages...reactions1comment
New Habits Worth Forming...Forming a new habit is hard. And as we get older, making new habits gets even more complicated! But when you are looking to improve your health, especially when you...reactionscomments
Best weight loss plan...Hi I am new to this forum and would like to ask a question please. I was diagnosed with type 2 in July 2020. My weight at the time was...reactions2repliesDiet & NutritionWeight Management
