Weird unexpected blood sugar lowering foods and spices
I am my own guinea pig in finding unexpected glucose lowering effects from common foods and spices
Thanks for sharing. What foods or spices have you found help lower your blood sugar? It can vary from person to person. In addition to speaking with your doctor, this article may be helpful to you: https://type2diabetes.com/nutrition/5-little-known-ways-lower-blood-glucose. best, kelly, Tpye2diabetes.com Community moderator I have heard cinnamon Ceylon really helps also turmeric, fenugreek, psyllium, an berberine. As well helps lower blood sugar
