I just give in, it happens at least two times a week.
Diane Talbert Moderator & Contributor
Hello , thanks for chiming in. I have been eating sugar-free cough drops. It's helping a little bit, but it's not the same. What do you do on the days that you don't eat sweets? Do you have a sugar substitute? Diane (Team Member)
SargeMaximus Member
I'm currently eating sugar as I'm testing a claim. Tbh When I didn't eat sugar (BEFORE prediabetes) it was easy for me to give it up. Just never had the tooth
Diane Talbert Moderator & Contributor
Hello , let us know what you find out. I'm very curious. Diane (Team Member)
Kent.leigh Member
Try making brown butter and freezing it. Then break into small chunks. They act as a dessert but is pure butter. You can google for the recipe / video on how to make jt.
Diane Talbert Moderator & Contributor
Hello , I found a few recipes. It looks interesting. I am going to try this. Thanks for sharing. Diane (Team Member)
Diane Talbert Moderator & Contributor
, I just wanted to follow up and let you know I made this. I soon found out it could be used for other things. I gave up salt because of chronic kidney disease, but this brown butter seems to be a great topping for some things. Thanks for sharing. Do you have any more great tips to share? How are you doing? We would like to hear from you. Diane (Team Member)
Keith Crear Moderator & Contributor
OMG I know this feeling. When the body goes into craving mode, it is chaotic. BUT my counselor advised me to find alternatives to combat that. KIND bars have been my go-to. B. Keith Crear III (Team Member)
Diane Talbert Moderator & Contributor
, I need to try the "Kind Bars". This is getting to be a losing battle. I know for me, once I get started. I don't want to stop. Thanks for sharing, Diane (Team Member)
Diane Talbert Moderator & Contributor
I'm just checking in to see how you are doing. How are those cravings going? We would like to hear from you. Diane (Team Member)