The Mediterranean Diet: A Sample Day of Meals...The Mediterranean diet has long been explored and discussed. While there is no one-size-fits-all diet or eating plan for people with type...reactionscomments
Need Advice On What To Eat...I got the devastating news on September 22, 2023, prescribed Sitagliptin and Doctor said don't eat sugar. I am looking for advice...reactions4comments
Crispy Rice Chocolate Tahini Treats...If chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar...reactionscomments
Sticking to Positive Nutrition Habits Can Be a Struggle...I have struggled to eat healthily all my life. So when I tell you that eating right can be a struggle, I'm...reactions3comments
Sugar-Free Pumpkin Spice Syrup...It's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In...reactions6comments
How to Stay Motivated With New Lifestyle Changes...Making some lifestyle changes can make a big difference when you are a person living with type 2 diabetes. While adjusting your...reactions2comments
Other Conditions and Diet Struggles...Hi there, I have been diagnosed with diabetes for the past 10 years. And that has also led to other problems with...reactions2comments
Struggling With What Food to Eat...Hi, I was diagnosed in Feb of this year so I'm new to this. Right now I struggle to find things to...reactions9comments
3 Processed Foods Where Sodium Sneaks Up On Us...Many of us living with diabetes (and without) need to be mindful of our salt intake. Too much salt contributes to high...reactionscomments
On The Go Healthy Eating Hacks...It’s really easy to get too busy these days. Schedules are jam-packed with obligations, events, and plans. This often leaves little time...reactions1comment
3 Ways To Make Sure You're Eating Healthy In The New Year...Diabetes means there's lots of talk about eating healthy. With the new year comes new resolutions and promises to eat healthy -...reactionscomments
My Mental Health Took a Hit...There have been many articles written about the effect diabetes has on our mental health. For me, living with my diabetes has...reactions7comments
A Timeline of Diabetes...As we sit in a space of rapidly moving events, it can be difficult to remember where we came from. As medical...reactionscomments
Bone Health...Did you know that if you have type 2 diabetes you may be at greater risk for fractures? Researchers Khazai, Beck, and...reactionscomments
Skin Complications...Diabetes can affect every area of your body, including your skin. Because your skin is the largest organ in the body, it...
Meeting Carbohydrates - Fruit...There’s a common misconception about diabetes and food – avoid sweets. It is true that our “Western diet” includes too much added...reactionscomments
Insulin Injection Tips...According to The Diabetes, Attitudes, Wishes and Needs (DAWN) study, resistance to starting insulin therapy is a major problem among patients and...reactions5comments
How to Embrace the Power of the Clinical Trial on International Clinical Trials Day and Beyond...When we pick up our prescriptions from the pharmacy, most of us do not think about where these drugs come from. Yet...reactionscomments
My Connection to Chronic Kidney Disease and T2D...I developed type 2 diabetes first, and chronic kidney disease followed years later. This journey in my life sure is taking a...reactions1comment
How to Break Free From All-Or-Nothing Eating...I remember when I embarked upon the very last diet of my life (and you’ll see why you should care in a...reactionscomments
