I Wasn't Surprised...I am a woman, 68 years old. Truly, I wasn't surprised when I was diagnosed with Type 2 diabetes. I was diagnosed...reactions7comments
Tricks for Overcoming Food Triggers...Let's set the scene. It's 10 PM on Sunday. You have 15 seconds before the next episode of your show begins, when...reactionscomments
T2D Quiz: Thanksgiving Hidden Carbohydrates...As Peppermint Patty once said to Charlie Brown, "Don't you know anything about Thanksgiving dinners? Where're the mashed potatoes? Where's the cranberry...reactionscomments
Right, Time To Act...I was diagnosed with type 2 diabetes at the end of May 2022. It was as a result of a routine blood...reactions6comments
Feel-Good Sugar Cookies...Is your goal to cut down on added sugar without sacrificing taste? These tasty and fiber-filled feel-good sugar cookies help keep blood...reactions1comment
Type 2 Diabetes Anxieties: Loss & Progression...In this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the...reactions6comments
Focusing on Type 2 Diabetes When Other Health Issues Are Urgent...Recently, I found out I have renal cell carcinoma. The diagnosis was a huge shock. I'd seen a doctor about leg pain...reactions2comments
3 Seasonal Greens for Type 2 Diabetes Management...Do you love embracing seasonal fruits and vegetables? Along with better flavor, consuming seasonal foods also gives Mother Nature a helping hand...reactions2comments
How My Diabetes Care Changes in Autumn...In the blink of an eye, temperatures drop 20 degrees. Cloud cover moves in, and the sun rises after my morning alarm...reactionscomments
Turkey, Hummus, and Romaine Snack Wraps...I'm somebody who likes to eat snacks, but I've been more mindful about the amount of carbohydrates I consume. When the weather...reactionscomments
Lemon and Herb Butter Bean Salad...Butter beans are better known as lima beans and are a good source of plant-based protein, fiber, and iron. This nutrient-dense salad...reactionscomments
How to Boost Your Vitamin D Intake...Vitamin D works together with calcium to promote bone strength. When vitamin D is not available in adequate amounts, the bones can...reactions2comments
Diabetes Burnout Is Real...Managing type 2 diabetes is not an easy thing to do. It often requires a complete lifestyle change and constant focus and...reactionscomments
The Mediterranean Diet: A Sample Day of Meals...The Mediterranean diet has long been explored and discussed. While there is no one-size-fits-all diet or eating plan for people with type...reactionscomments
Need Advice On What To Eat...I got the devastating news on September 22, 2023, prescribed Sitagliptin and Doctor said don't eat sugar. I am looking for advice...reactions4comments
Crispy Rice Chocolate Tahini Treats...If chocolate makes your heart melt, then these decadent crispy rice chocolate tahini treats will turn it to mush! These are similar...reactionscomments
Sticking to Positive Nutrition Habits Can Be a Struggle...I have struggled to eat healthily all my life. So when I tell you that eating right can be a struggle, I'm...reactions3comments
Sugar-Free Pumpkin Spice Syrup...It's the season for all things pumpkin spice! Sadly, many pumpkin spice flavored foods and products don't actually contain real pumpkin. In...reactions6comments
How to Stay Motivated With New Lifestyle Changes...Making some lifestyle changes can make a big difference when you are a person living with type 2 diabetes. While adjusting your...reactions2comments
Other Conditions and Diet Struggles...Hi there, I have been diagnosed with diabetes for the past 10 years. And that has also led to other problems with...reactions2comments
