Simple Smoothie...If you’re craving something refreshing and slightly sweet, try this simple smoothie. This recipe features frozen blueberries instead of fresh blueberries, giving...reactionscomments
Beets, Goat Cheese and Arugula Salad...Beets are one of my all-time favorite salad additions. Packed with fiber, flavor and antioxidants, they are a healthy choice to add...reactionscomments
Managing Diabetes on a Food-Focused Vacation...Vacation has the potential to throw a wrench in your weight loss efforts, but with some advanced planning, extra baggage (i.e. unwanted...reactionscomments
Faith knowing I was going to be OK!!...It's been 12 years since I have heard the words you have Type 2 diabetes. That day and those word changed my...reactions1comment
Would love to ditch Metformin!...I am a 5'2" skinny 62 yr. old female T2 diabetic diagnosed 6 years ago. I've gone WFPlant based in hopes of...reactions5repliesMedications
Cottage Cheese Delight...Cottage cheese is one of my favorite foods. This recipe turns simple cottage cheese into a refreshing and filling salad. Enjoy this...reactionscomments
Jam Jar Cheesecake...These jam jar cheesecakes are great to take on the go to work or for a cute picnic date. Want more low...reactions1comment
Oh, Nuts!...As long as you don’t have any allergies, nuts can be an amazing addition to any diet, but particularly when you have...reactions4comments
The Benefits of Deprescribing...Recently, I read an article about deprescribing. At first I found it a little confusing. What is “deprescribing?” Turns out I know...reactionscomments
Setting a SMART Goal...Did you know, you may be more likely to achieve your goal, if your goal follows the acronym SMART? Setting a SMART...reactionscomments
Balsamic Roasted Vegetables...If you are hosting or just looking for a colorful side dish, try this awesome recipe! You can change out any of...reactionscomments
How to Pack Lunch for Work...We all know that packing our own lunch for school or work saves us money that we would spend eating out and...reactionscomments
Times to take read after meal...I've seen various remarks on the time for taking a read after having eaten. There's the 2 hours after a meal, the...reactions1replyBlood Sugar ManagementGlucose Meters & Monitors
Blonde Caramels...Have you ever made your own caramels? Try it! These melt in your mouth! Makes 6 servings...reactions1comment
Tips for Picking Produce...Recently, a fellow contributor asked for a few tips on how to pick produce. When shopping for fresh produce, what are some...reactionscomments
What I Have Learned from Type 2 Diabetes...I have type 2 diabetes. When I think of what that means, my mind goes to the bad stuff. Why those things...reactions8comments
Interesting PDF...I found this pdf a few years ago. It's a free download for personal use. It's called Taming the Tiger. Don't know...reactions1replyAwareness
Does Metformin help weight loss?...I have a question about Metformin and weight loss. I've read in different places where some say that Metformin helps with weight...reactions3repliesWeight ManagementTreatment
What do you do for diabetic foot pain?...I have severe and constant neuropathy in both of my feet. The pain at times is unbearable. What do you do to...reactions207repliesComplicationsTreatment
Auto Injection Difficulties...In 2017, a year ago, I met my new endocrinologist. He did a thorough evaluation of my meds and changed them up...reactions2comments
