Coconut oil, what does the evidence say?...I saw a YouTube Mayo Clinic video on diabetes and the expert Dr they had on made a comment and reference to...reactions3repliesDiet & Nutrition
What's your favorite thing to cook?...Do you have a favorite recipe or one that you often make?...reactions1replyDiet & Nutrition
4 Things to Ask Dr. Google After Your Type 2 Diabetes Diagnosis...Have you ever gone online to find information about diabetes? You are not alone. According to Pew Research, the vast majority of adult...reactionscomments
I Am the Expert...I have long held the belief that the person who has lived with a chronic disease like type 2 diabetes should and...reactionscomments
Continuing...Continuing on forward. Saw my doctor today. She's very happy with the labs but when she looked at the spread sheets she...reactionscomments
Nutritionist Meeting...I saw the new nutritionist Tuesday morning. Was a group meeting of about ten of us. Was nice. Learned some stuff and...reactionscomments
10 Pasta Substitutions...Pasta is often a favorite food and household staple, but many people with diabetes tend to avoid it due to its effect...reactions9comments
Sunny Shrimp Stir Fry...This dinner is a new twist on a family favorite dish. My family loves stir fry made with loads of teriyaki sauce...reactionscomments
Jill Knapp...I am all about family and love spending as much time with them as possible. My 2nd passion is bringing awareness to...
What are some tips for sleeping better at night?...Some community members have mentioned having trouble sleeping at night - what are your tips for getting a better night's sleep?...reactions4repliesTips & AdviceSleep
Diabetes & Menopause...Sorry gentlemen. This goes out to the women. But if you love a woman, have a read so you too can understand...reactions4comments
Restaurant Eating: How to Choose Healthier Options...Do you feel like you are making a healthy choice when you go out to eat? If you answered “no” chances are...reactions4comments
Is Low Intensity Exercise Even Better?...An article published in the Washington Post included information suggesting that “low intensity” exercise, like walking, could be important for some people...reactionscomments
Fried Zucchini Bites...Looking for something crunchy? Try these fried zucchini bites. Interested in more recipes featuring zucchini? Check out this recipe for 15 min...reactionscomments
Food!...I love food. Good food. Salads and other raw veggies, fruit, skinless chicken breast. I even love some not-so-good food. Hmmm, chicken...reactions2comments
Eggs Exonerated (Again)...We all love a good mystery novel or TV show where circumstantial and other seemingly convincing evidence is misdirecting or misleading us...reactionscomments
Why Should I Count Carbs?...Have you ever asked “Why should I count carbs?” You are not alone. Please read this article to learn the benefits of...reactions4comments
Book Review: Pocket Carbohydrate Counter Guide for Diabetes...This book is not what you think it is. At least it’s not what I thought it was going to be, based...reactionscomments
Is Aspartame Right for You?...You may see it marketed as Nutrasweet® or Equal® but aspartame is everywhere. In diet soft drinks, yogurt, even ice cream. There have...reactions8comments
Turkey Veggie Saute Salad...A saute salad is a great way to bring some life to your salads. The warm saute enhances the flavors and your...reactionscomments
