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...Today in the United States, 73% of adults with type 2 diabetes have high blood pressure. That number may be surprising, but it’s important to acknowledge because high blood pressure...

...Type 2 diabetes is not easy to live with. When you live with a chronic disease that requires medication and supplies, you need access to those things. Easy access. I...

...Have you ever noticed an increase in hunger when you are trying to diet? Some may think, “well of course I am hungry because I am eating less.” Others may...

...The mental health aspects of life with type 2 diabetes are often ignored. Sure, effective diabetes self-care demands healthy eating, regular exercise, and often medication. But stress, left unaddressed, can...

...Dear Newly Diagnosed Friend, Hi. My name is Shelley. I have type 2 diabetes. I have had it for number of years but I still remember when I was first...

...It is common to feel a mix of emotions after first being diagnosed with type 2 diabetes, one of which may be a feeling of being lost and uncertain where...

...Breastfeeding has always been a passion of mine. I can go on and on (and have many times) about the benefits of breastfeeding not only for babies but also for...

...We all want the best outcome for ourselves and our health especially if we live with type 2 diabetes. We search, we read, we analyze, we try new ideas, we...

...Vacation has the potential to throw a wrench in your weight loss efforts, but with some advanced planning, extra baggage (i.e. unwanted weight gain) can be avoided. Some vacations are...