Loaded Egg OmeletThis breakfast dish is great to make for the whole family or to make for the week. How are eggs beneficial for...reactionscomments
Working With Health Care Professionals - Part 1Health care professionals (HCP) are amazing. They have spent a very long time learning their field. Do they know everything? Not likely...reactionscomments
Carrot FriesAn oh so simple, yet tasty way to enjoy baked carrots as a side dish. Baking the carrots brings out the natural...reactionscomments
4 Things to Ask Dr. Google After Your Type 2 Diabetes DiagnosisHave you ever gone online to find information about diabetes? You are not alone. According to Pew Research, the vast majority of adult...reactionscomments
I Am the ExpertI have long held the belief that the person who has lived with a chronic disease like type 2 diabetes should and...reactionscomments
10 Pasta SubstitutionsPasta is often a favorite food and household staple, but many people with diabetes tend to avoid it due to its effect...reactions9comments
Sunny Shrimp Stir FryThis dinner is a new twist on a family favorite dish. My family loves stir fry made with loads of teriyaki sauce...reactionscomments
Diabetes & MenopauseSorry gentlemen. This goes out to the women. But if you love a woman, have a read so you too can understand...reactions4comments
Restaurant Eating: How to Choose Healthier OptionsDo you feel like you are making a healthy choice when you go out to eat? If you answered “no” chances are...reactions4comments
Is Low Intensity Exercise Even Better?An article published in the Washington Post included information suggesting that “low intensity” exercise, like walking, could be important for some people...reactionscomments
Fried Zucchini BitesLooking for something crunchy? Try these fried zucchini bites. Interested in more recipes featuring zucchini? Check out this recipe for 15 min...reactionscomments
Food!I love food. Good food. Salads and other raw veggies, fruit, skinless chicken breast. I even love some not-so-good food. Hmmm, chicken...reactions2comments
Eggs Exonerated (Again)We all love a good mystery novel or TV show where circumstantial and other seemingly convincing evidence is misdirecting or misleading us...reactionscomments
Why Should I Count Carbs?Have you ever asked “Why should I count carbs?” You are not alone. Please read this article to learn the benefits of...reactions4comments
Book Review: Pocket Carbohydrate Counter Guide for DiabetesThis book is not what you think it is. At least it’s not what I thought it was going to be, based...reactionscomments
Is Aspartame Right for You?You may see it marketed as Nutrasweet® or Equal® but aspartame is everywhere. In diet soft drinks, yogurt, even ice cream. There have...reactions8comments
Turkey Veggie Saute SaladA saute salad is a great way to bring some life to your salads. The warm saute enhances the flavors and your...reactionscomments
National Eat Your Vegetables DayCelebrating National Eat Your Veggies Day is a great and healthy way to get your veggies on! We know that fresh veggies...reactionscomments
The Crossover Between Type 2 Diabetes and Alzheimer’sI started writing this article months ago. I lost count how many times I opened and closed it before I could even...reactions2comments
How to Manage the Cost of Monitoring Your Blood GlucoseMonitoring our blood glucose levels regularly is important for managing diabetes well. But how can we afford to do this when blood...reactions3comments