Fried Zucchini Bites
Looking for something crunchy? Try these fried zucchini bites.
Interested in more recipes featuring zucchini? Check out this recipe for 15 min Zucchini Pasta
Ingredients
- 2 small zucchinis, sliced
- 1/2 an egg
- 1/4 cup bread crumbs
- 2 tbs. light mayo
- 1/2 tsp. garlic powder
- 1 tbs. olive oil
Makes 3 servings
Directions
- On a cutting board, slice zucchini into half inch slices.
- Crack an egg and place onto a plate, then scramble it using a fork to make the egg wash (you will only use half of the egg).
- On a separate small plate, pour bread crumbs in order to dip your zucchini later on.
- Dip sliced zucchini into egg wash, then dip into the bread crumbs.
- Heat a medium sized pan with olive oil, then fry up the zucchini pieces, cooking each side for 3 minutes before flipping over.
Nutrition facts
Per Serving
- calories: 75
- carbohydrates: 10g
- cholesterol: 34mg
- dietary fiber: 2g
- fat: 3g
- potassium: 334mg
- protein: 2g
- sodium: 85mg
- sugars: 4g
Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.
Community Poll
How confident are you that you know all the ways you can spend health savings account (HSA) and flexible spending accounts (FSA) funds?
Join the conversation