What Causes Peripheral Artery Disease?When a person has peripheral artery disease (PAD) it means their limbs are not getting enough blood flow. This is because their...reactionscomments
Healthcare Obstacles & the LGBTQ+ CommunityEditor’s Note: LGBTQ+ stands for people who identify as lesbian, gay, bisexual, transgender, or queer. To learn more about gender identity, check...reactionscomments
How to Improve Heart HealthAbout 6.5 million Americans are living with heart disease. Heart disease is the leading cause of death for men and women of...reactionscomments
Diabetes and Hearing Loss: What’s the Connection?Did you know that May is Better Hearing and Speech month? Did you also know that hearing loss can be a result...reactionscomments
Getting More for Your Money - Avoiding Food Waste in the KitchenEach year, we become more and more aware of our effect on the world. Whether it is decreasing your automobile gas output...reactionscomments
Is Aspartame Right for You?You may see it marketed as Nutrasweet® or Equal® but aspartame is everywhere. In diet soft drinks, yogurt, even ice cream. There have...reactions8comments
Your Guide to Alternative PastaDo you LOVE pasta, but the idea of carb counting your way to blood sugar control gives you the spaghetti-stresses? We've got...reactionscomments
The Alcohol Decision with Type 2 DiabetesFor many people with type 2 diabetes, consuming alcohol in moderation is not a problem. There may be warnings about alcohol consumption...reactionscomments
Cauliflower Mushroom SteaksCauliflower can be used in so many different ways. It's a great base for adding toppings such as cheese and mushrooms. Makes...reactionscomments
Metformin - Fountain of Youth?Many of you will be intimately familiar with metformin because it’s often the very first choice among the many oral medications options...reactionscomments
Cauliflower Caesar Salad PizzaAre you looking for a different way to mix up pizza night? Using cauliflower pizza crust makes a great reduced carb alternative...reactions1comment
To Detox or Not Detox - That is the Question?During the months of January and February, and then again in the Spring, getting ready for bathing suit weather, I find my...reactionscomments
Cashew ClustersThis recipe makes a great after-dinner treat. Enjoy a cashew cluster with a cup of decaf coffee or a glass of almond...reactions1comment
Affordable and "Ugly" ProduceEating healthy can feel like an expensive cost. If you have type 2 diabetes, then you know that eating fresh fruits and...reactionscomments
I Tried to Eat 8 Servings of Veggies Every Day for A MonthRecently I wrote about how I went from a vegetable-hater to a vegetable-lover, but I decided that even I could use some...reactionscomments
Caramelized Honey WalnutsThis caramelized honey walnut recipe creates a heavenly taste of smokey sweetness that will satisfy all your senses. While these nuts may...reactionscomments
Butternut Squash Shrimp DishI love putting items together into a pot and creating a full meal. Garlic is always a nice addition to shrimp to...reactionscomments
Butternut Squash MuffinsThese muffins were inspired by a soup I had in my pantry that I did not want to waste. To make these...reactionscomments
Buffalo CauliflowerI know there are a lot of low-carb cauliflower recipes out there, but this recipe is one of my favorites! This buffalo...reactions2comments
Type 2 Diabetes, the Flu, and COVID-19: What You Need to KnowEvery year during flu season people are urged to get a flu shot and take precautions to avoid getting the flu. These...reactionscomments