Are Carbohydrates the Enemy?Carbohydrates, the topic of debate amongst people with diabetes and other members of health-related communities. A subject that has many personal experiences...reactions2comments
The (Virtual) Doctor Is In! Sharing Telehealth ExperiencesAs the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual...reactionscomments
Self-Care in the Time of COVID-19Right now our new normal is anything but. And now more than ever, it’s important for our mental health, diabetes management, and...reactionscomments
I Need Some Exercise!Ugh! I’m going stir crazy! I need some exercise! Omg. Did I just say that? I hate exercise...so what’s happening to me?...reactionscomments
Jalapeño poppersThese jalapeño poppers have just enough heat to pack a punch without being too overbearing. Since the cream cheese is basic, it...reactionscomments
Social Distancing Spurs Telehealth SurgeThe technology needed for virtual healthcare has been around for decades. But virtual care has not been widely used in the United...reactionscomments
How to Manage Diabetes BurnoutAt one point I dealt with diabetes burnout. I just did not care about my numbers or my diet anymore. I wanted...reactions5comments
Quick Tortellini SoupThis is a great meal option when you are cooking for one or two! With four ingredients that you can always have...reactionscomments
4 Economical and Healthy Grocery ItemsEating healthy isn’t easy, nor is it cheap. The following four grocery items are healthy and economical! Excellent for soups, stews, and...reactionscomments
Sprouted Grain Peanut Butter English MuffinPeanut butter is a powerhouse food. Full of plant-based protein, and healthy fats, it offers an alternative to lunch meat sandwiches and...reactionscomments
Harness the “I’ll Show You” Mentality for Positive Motivation Towards Healthy GoalsMost of us have been there at some point; a place where we find a sudden bolt of motivation to do something...reactionscomments
Challenging Stigmas in T2D Part 1: The “Lifestyle” LabelHave you ever noticed that “lifestyle” gets a lot of attention when it comes to diabetes? It can give the impression that a...reactions2comments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with type...reactionscomments
Metformin - Fountain of Youth?Many of you will be intimately familiar with metformin because it’s often the very first choice among the many oral medications options...reactionscomments
Did You Know, Diabetes Can Be Silent?“Diabetes. Learn the signs.” “Are you at risk for type 2 diabetes?” “Take this quiz to see your risk factors for type...reactionscomments
How to Portion ControlIn a world where “bigger is better” reigns, even food portions have been affected. Not only do we want to get more...reactions3comments
Making Sure You're Getting Enough Vitamin DLarge numbers of Americans experience a vitamin D (aka, the sunshine vitamin) deficiency during the winter months and many fight low Vitamin...reactionscomments
Talking With Your Family About Your Coronavirus FearsLike it or not, we are living in interesting times. The novel coronavirus pandemic has disrupted all of our lives. Whether we...reactionscomments
Lunch Prep Chickpea SaladEating for one? Eating on a budget? Interested in doing more meal planning? This is the recipe for you! This chickpea salad...reactionscomments
Does Emotional & Mindless Eating Get In the Way of Your Diabetes Management?Are you emotionally eating? Struggle with self-control when eating? Find yourself eating mindlessly? These patterns can definitely interfere with effective diabetes management...reactionscomments
