Sprouted Grain Peanut Butter English MuffinPeanut butter is a powerhouse food. Full of plant-based protein, and healthy fats, it offers an alternative to lunch meat sandwiches and leaves you feeling satisfied. This is a quick...Reactions0reactionsComments0 comments
Harness the “I’ll Show You” Mentality for Positive Motivation Towards Healthy GoalsMost of us have been there at some point; a place where we find a sudden bolt of motivation to do something for the specific reason to prove someone else...Reactions0reactionsComments0 comments
Challenging Stigmas in T2D Part 1: The “Lifestyle” LabelHave you ever noticed that “lifestyle” gets a lot of attention when it comes to diabetes? It can give the impression that a significant piece of developing diabetes was within your...Reactions0reactionsComments2 comments
Thank You for Taking Our Survey!We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with type 2 diabetes. New here? We invite you to...Reactions0reactionsComments0 comments
Metformin - Fountain of Youth?Many of you will be intimately familiar with metformin because it’s often the very first choice among the many oral medications options prescribed for type 2 diabetes. Chances are that...Reactions0reactionsComments0 comments
Did You Know, Diabetes Can Be Silent?“Diabetes. Learn the signs.” “Are you at risk for type 2 diabetes?” “Take this quiz to see your risk factors for type 2 diabetes.” These are some of the headlines...Reactions0reactionsComments0 comments
How to Portion ControlIn a world where “bigger is better” reigns, even food portions have been affected. Not only do we want to get more for our money, we want our food to...Reactions0reactionsComments0 comments
Making Sure You're Getting Enough Vitamin DLarge numbers of Americans experience a vitamin D (aka, the sunshine vitamin) deficiency during the winter months and many fight low Vitamin D numbers all year long. Vitamin D assists...Reactions0reactionsComments0 comments
Talking With Your Family About Your Coronavirus FearsLike it or not, we are living in interesting times. The novel coronavirus pandemic has disrupted all of our lives. Whether we find ourselves sheltering-in-place for weeks on end or...Reactions0reactionsComments0 comments
Lunch Prep Chickpea SaladEating for one? Eating on a budget? Interested in doing more meal planning? This is the recipe for you! This chickpea salad will check off every single one of those...Reactions0reactionsComments0 comments
Does Emotional & Mindless Eating Get In the Way of Your Diabetes Management?Are you emotionally eating? Struggle with self-control when eating? Find yourself eating mindlessly? These patterns can definitely interfere with effective diabetes management. Not to mention the fact that it is...Reactions0reactionsComments0 comments
Keto PancakesPancakes are one of my favorite breakfasts to make. With only 4 ingredients, they can be made any time. Since the batter is on the watery side, I cook them...Reactions0reactionsComments0 comments
How is a Continuous Glucose Monitor Different than My Glucose Meter?It’s incredible that in a lifetime, we’ve moved from using urine to determine someone’s glucose level, all the way to using devices that continuously monitor glucose levels throughout the day...Reactions0reactionsComments0 comments
Signing up for a Race May Give You Motivation to Work OutThere are many ways to get motivated to work out or get active. For some, it's just about managing their diabetes while others have their reasons, whatever they may be...Reactions0reactionsComments0 comments
Demographic Disparities of DiabetesThe disease of diabetes is one that most people are familiar with. Chances are, if you are reading this, you know someone with diabetes or have diabetes yourself. While in...Reactions0reactionsComments0 comments
Preparing for a Virtual Visit with Your DoctorVisiting your doctor online is a great way to get healthcare if you are not able to go in person. You can get medical advice, visual assessments, treatments, or update...Reactions0reactionsComments0 comments
Living With Diabetes: An Interview with Toby SmithsonToby Smithson personally lives with diabetes and helps others with diabetes through her work as a registered dietician and certified diabetes educator, as well as her contributions here on Type2Diabetes.com...Reactions0reactionsComments0 comments
Crockpot Pineapple ChickenWhether you work full time or your days are busy with house chores, the crockpot is a great way to have a warm meal ready for dinner! This crockpot pineapple...Reactions0reactionsComments4 comments
Healthy Eating with DiabetesEating well with diabetes plays a central role in managing your blood sugar, can help prevent diabetes complications, and protect your body down to your DNA. Here are six tips...Reactions0reactionsComments0 comments
Stay-At-Home ExerciseAs we all know that it's recommended that we as diabetics should exercise as part of our diabetes management plans. Sometimes we cannot get out and go to the gym...Reactions0reactionsComments0 comments