Is 25 Grams of Sugar Enough? Lessons from a One-Month ExperimentSugar is so delicious, isn’t it? I mean, not straight up or anything, but mixed into things like chocolate chips, chocolate cake,...
Choosing Nutrient-Dense Foods Over Empty CaloriesEmpty calories: you may hear this term thrown around when talking about diets and food. Everyone should understand the meaning of an...reactionscomments
Hear+Now: Protecting Your Vision From Diabetic RetinopathyDid you know that more than half of people living with diabetes will develop some form of retinopathy in their lifetime? While...reactionscomments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP...reactions8replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m...reactions6comments
