Low Carbohydrate Food Shopping on a Budget...You may be considering starting a low-carbohydrate diet to manage your diabetes, but after reading what it actually entails, you might be intimidated by the idea of your food costs...Reactions0reactionsComments7 comments
Vegetable Hot and Sour Soup...This recipe is hot-hot-hot! Slurp your way to satisfaction with this veggie-filled meal. Soups are an easy way to pump up your colorful food intake while giving wilting produce a...Reactions0reactionsComments0 comments
How Do I Eat Less Saturated Fats?...With a type 2 diabetes diagnosis, along come a few other concerns. People living with type 2 diabetes are often at higher risk for other diseases, such as cardiovascular disease...Reactions0reactionsComments0 comments
Crispy Broccoli and Buttery Noodles...A meal that will "broc" your world! It’s an instant family favorite that is appealing to the tastebuds yet keeps your health goals in check. Broccoli is abundant in sulforaphane...Reactions0reactionsComments0 comments
Winning Motivation...As people living with type 2 diabetes, we all face adversity with this ailment and with properly managing it at times. We may fight not to shun ourselves or ignore...Reactions0reactionsComments0 comments
Reducing Red Meat Intake for Better Heart Health...When we look at the research on great diets, leaning toward a plant-based diet continues to show positive health results. Some of the popular plant-based diet plans are known as...Reactions0reactionsComments0 comments
Psyching Yourself Up...Hi all. I am new to all of this, like a month or two in, and I am really finding it hard to poke myself everyday. I eventually psych myself...Reactions0reactionsComments6 repliesGlucose Meters & MonitorsBlood Sugar ManagementMental HealthCoping
Three Ways to Make Peace With Your Type 2 Diabetes Diagnosis...Getting any health diagnosis, especially a life-changing one like type 2 diabetes, can hit pretty hard. How can you come to accept a type 2 diabetes diagnosis? After the initial...Reactions0reactionsComments0 comments
New to Type 2 Diabetes...Hello, so I was just diagnosed officially last week and my blood sugar and A1C were very high. I have changed my diet over the last few days and I've...Reactions0reactionsComments3 repliesDiagnosisBlood Sugar Management
Quick 5-Ingredient Guacamole...Guacamole is so versatile. Put it on your tacos, baked potatoes, or throw it on top of grilled fish! But let’s be honest, there’s some prep work to guacamole. To get around...Reactions0reactionsComments1 comments
Does any insurance cover Ozempic...I am 66 years old and have uncontrolled type 2. My last A1C was 11.9 and I am terrified. I have had 4 back surgeries so exercise is limited. I...Reactions0reactionsComments1 repliesA1cBlood Sugar Management
Choosing the Best Canned Food Items...The canned food aisle typically gets a bad reputation. Sure, there are some less-than-healthy options there. But we can’t discount the whole aisle just based on the way it’s packaged!...Reactions0reactionsComments1 comments
Struggling to keep my sugar levels under control...I have had type 2 diabetes for about 20 years. No one in my family has the disease. I am afraid I have it thanks to my multiple exposures to...Reactions0reactionsComments13 comments
Mediterranean Nachos...This light, refreshing, and colorful dish will look appealing to the pickiest veggie eater! Regular nachos are normally carb-heavy and doused in cheese, but this recipe incorporates the components of...Reactions0reactionsComments3 comments
Eye, Eye, Eye: What to Expect at Your Next Diabetes Eye Appointment...Do you regularly have your eyes checked, or is it a struggle to stay on top of your appointments? Maybe you've put off these regular eye exams over recent years. Your...Reactions0reactionsComments1 comments
Lemon Blueberry Yogurt Bark...This easy recipe only takes 5 minutes to make, and it is a great treat for any day. This lemon blueberry yogurt bark recipe is low in sugar and can...Reactions0reactionsComments2 comments
Self-advocacy for Optimal Diabetes Care: Advocating Your Needs to Your Circle...Advocating for your concerns and needs with your "circle" will hopefully lead to better family and friend support in your type 2 diabetes journey. Communicating effectively with family and friends...Reactions0reactionsComments1 comments
How to Make a Plant-Forward Lifestyle a Reality With Type 2 Diabetes...Let the record be set straight: a plant-forward diet is not a fancy term for bird food or never eating dairy, fish, or meat. On the contrary, the plant-forward diet...Reactions0reactionsComments0 comments
Quick Fish Tacos...Fish is an important part of any healthy eating pattern, but especially for folks with diabetes. That’s because omega-3s have been linked to lower risks of heart disease and death...Reactions0reactionsComments1 comments
When Breakfast Time Meets Diabetes...It's said that breakfast is the most important meal of the day. But now that you are living with diabetes, it may feel as though your favorite breakfast options are...Reactions0reactionsComments1 comments
