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...One of the main reasons people say it's challenging to eat healthily is that it takes too much time to make a...

...Meal planning has often been encouraged for busy people or families to prepare a week of nutritious, homemade meals without regular visits...

...As someone living with type 2 diabetes, having control of the foods I choose to consume and when to eat has provided...

...One of the main themes and questions I often see come up in social media is “How can I follow the Food...

...If you are someone who is not familiar with type 2 diabetes and the complications that could come from it, this may...

...The hardest part of my week is surviving my 12-hour night shifts at work. 12-hour shifts are bad enough without being overnight...

...Getting blood sugar under control is one of the hardest tasks for a person with diabetes. While daily blood sugars are a...

...As we all know that it's recommended that we as diabetics should exercise as part of our diabetes management plans. Sometimes we...

...Cheers to the holiday season! Many of us celebrate the holiday season with family gatherings, parties with friends, and special work events...

...Gobble Gobble! Bring on the Turkey! The first Thanksgiving dates back to 1661, however, it wasn’t until 1863 that president Abraham Lincoln...

...Over the last few years, a new category of injectable medications has become available for managing type 2 diabetes. They aren’t insulins...

...Science continues to offer solutions for various medical issues, and in the past few years, Ozempic was introduced to me as a...

...I've been managing my type 2 diabetes for the past year using semaglutide, a medication from the GLP-1 drug class. Let me...

...Being diagnosed with type 2 diabetes can be an overwhelming experience. Controlling your blood sugar levels is the most crucial among the...

...When you have a condition like type 2 diabetes, you probably trust your doctor's and healthcare team's expertise. But sometimes you may...

...So often, my patients tell me that they know they should be eating more vegetables, but they don't know how or have...

...We are all looking for ways to keep our immune system working at top-notch. There are many simple steps you can take...

...Vision problems can be one of the most frightening complications of diabetes. If not managed properly, they can result in vision loss...

...Have you ever been to a medical appointment and felt like your healthcare team was speaking a whole different language? If so...