"Sneaking" in Exercise...I try to "sneak" in exercise in ways that don't seem like exercise - know what I mean? Like I take the...reactionscomments
Granola...Are you tired of plain Greek yogurt? This recipe for granola is sure to liven up your plain yogurt. If your meal...reactionscomments
Move More and Sit Less: How to Start...The federal government just released updated guidelines for physical activity. Ten years after issuing its first set of guidelines, we are reminded...reactionscomments
Diabetes Statistics...If you have diabetes or are at risk for developing the disease, you’re certainly not alone. It is estimated that over 420...
Type 2 Diabetes Makes me Resilient...Not long ago I wrote a piece 'I Can’t Do Diabetes Right Now.' In it, I explained some of the many life...reactionscomments
Hamburger Bites...These mini hamburgers are a perfect appetizer or quick lunch. Interested in more healthy grilling ideas? Check out this article!Makes 2 servings...reactionscomments
Cherry Grain Muffins...Muffins make a great breakfast or afternoon snack. For this recipe I used frozen cherries instead of fresh cherries. Frozen cherries, when...reactions1comment
Dealing with the Diabetes Morning Blues...I’m naturally a morning person. I love waking up around at dawn and listening to the sounds of life emerging from the...reactions5comments
5 Things to Make with Rotisserie Chicken...With a busy family, I am always looking for ways to provide a healthy meal without having to spend hours in the...reactions3comments
My Favorite Foods By Category: Part 2...In a previous post, I talked about some of the foods I love that I thought I’d share with you. We each...reactions5comments
Is the Mediterranean Diet Worth a Try?...There is no doubt that you have heard of the Mediterranean diet and its benefits for cardiovascular health. But have you also...reactionscomments
Shrimp and Cauliflower Salad...If you are a shrimp lover, I strongly recommend giving this recipe a try. This dish is great option if you looking...reactions3comments
Budget-Friendly Healthy Eating...With a family of five plus one on the way, I pride myself on our monthly food budget. It’s taken a few...reactions2comments
New Year’s Resolutions...Happy New Year! I am so relieved and excited that 2019 is here. I could not wait for 2018 to end as...reactions7comments
Interesting Information on Lows...I was talking to my CDE about lows and she sent me a couple links. I didn't know that people got lows...reactionsrepliesBlood Sugar Management
Can You Develop Complications Even When Diabetes is Well Controlled?...One of the biggest stressors you face as a person with diabetes is that if your diabetes is not well controlled, you...reactions4comments
TK Sellman...TK was previously a health leader on Type2Diabetes.com. TK Sellman, RPSGT CCSH is a career journalist (Columbia Chicago, ’90). She was diagnosed...
The Roller Coaster of Getting Diagnosed with Gestational and Type 2 Diabetes....Age 36 I was pregnant with my last child. I got my gestational diabetes test just like all ladies do. I saw...reactions4comments
Do you make New Year's resolutions?...Why or why not? We'd love to hear more!...reactions1replyCopingTips & Advice
