Simple Smoothie

Meryl Krochmal, RD, CSP, CDE, CNSC

By Meryl Krochmal, RD, CSP, CDE, CNSC

May 18, 2018

If you’re craving something refreshing and slightly sweet, try this simple smoothie. This recipe features frozen blueberries instead of fresh blueberries, giving this beverage an instant chill.

Interested in more smoothie recipes? Check out this 'Out The Door' Smoothie recipe!

Servings: 2
Serving size: ~¾ cup

Ingredients:

  • 1 cup frozen blueberries
  • ½ avocado
  • 1 cup unsweetened vanilla almond milk
  • 1 tsp. Truvia Baking Blend

Directions:

  1. Using a blender, pulse all ingredients together until well combined
  2. Enjoy!

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

More on this topic

Marvelous Banana Muffins image

Recipe

Marvelous Banana Muffins

Snow Day Pumpkin Muffins image

Recipe

Snow Day Pumpkin Muffins

Nutrition facts

Per Serving

  • calories: 125
  • carbohydrates: 15g
  • fat: 8g
  • fiber: 5g
  • protein: 1g
  • sugars: 7g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


Join the conversation

or create an account to comment.

Poll

Do you like to eat grilled cheese sandwiches?

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.

Type2Diabetes.com

© 2010–21 Health Union, LLC. All rights reserved. This information is not designed to replace a physician’s independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions. Type2Diabetes.com does not provide medical advice, diagnosis or treatment. Use of the site is conditional upon your acceptance of our terms of use.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.