Oven Roasted Vegetable MedleyRoasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty...reactions1comment
5 Future Treatments for Type 2 DiabetesI am 38 years old and I have type 2 diabetes. I was diagnosed when I was 33 years young, and though...reactionscomments
The Key to Solving Emotional EatingProblem solving: it’s not just for 7 grade math class anymore. In this case, though, I’m not talking about figuring out what...reactionscomments
Understanding Insulin PumpsMany people with type 2 diabetes will require insulin at some point in time. Insulin remains the fastest way to lower blood...reactionscomments
The Power of ProteinHigh protein foods were definitely on display at this year’s Food and Nutrition Conference and Expo, a gathering of more than 9,000...reactionscomments
Mediterranean Diet Made SimpleHave you been looking to make a change in how you eat? Are you tired of reusing the same recipes week after...reactionscomments
Spinach Mushroom FrittataThis savory and delicious egg dish is hearty and versatile. Serve it up for breakfast, brunch, lunch or even dinner. It's high...reactionscomments
Lemon Cardamom CakeI usually turn this cake bottom side up after it is COMPLETELY cool. This is a great cake on its own but also...reactionscomments
Diabetes-Compatible: Eating your way through a world of flavorsI look at my eating and cooking as an enjoyable way to manage myDiabetes and my life. It is not something to be...reactionscomments
6 Secrets to Simpler Meal PlanningYou’ve made the decision to eat healthier, and you’ve come to the realization that eating this way is probably going to mean...reactionscomments
So...You Have Type 2 Diabetes and You Hate to Cook?Eating out may not be the best answer to eating Diabetes-Compatible meals. You know that. You did not just fall off the...reactionscomments
Should I wear a Medical Alert Bracelet?When we think of medical alert jewelry, we tend to think of persons who might be in immediate danger from a food...reactionscomments
Low Carbohydrate Replacements that WORK!!A recipe was posted here on T2D the other day for a great recipe for Goulash. The picture showed the meat on...reactionscomments
What I Wish I'd Known About Intuitive EatingI’ve written a couple of previous posts about how to start eating intuitively, but this time I thought I’d delve into what...reactionscomments
Don’t Let Your Diabetes Management Efforts Go Up in SmokeYou’ve heard the message millions of times. There are heart wrenching ads on radio, billboards, television, and even at schools during the...reactionscomments
Diabetes and Winter TravelIt’s starting to be that time of the year where folks might turn into geese, and flee the cold weather. I can’t...reactionscomments
The Real Scoop on CholesterolNovember is National Diabetes Awareness Month. Do you know where your blood cholesterol levels are? Make this month a time to take...reactions2comments
Understanding the A1c TestThe Hemoglobin A1c test, or simply your A1c, measures a person’s average blood sugar control over the past two to three months...reactionscomments
Meeting Carbohydrates - SweetsI’ve written about other groups of carbohydrate-containing foods – starchy vegetables, dairy, fruit, grains, beans and lentils – to make sure readers...reactionscomments
Dating and Type 2 DiabetesI dislike dating. There’s just something incredibly disingenuous about it. We meet people in artificial settings, dress fancier than usual, and present...reactionscomments
