The Future of Blood Glucose TestingOne of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and...reactions1comment
Cucumber Egg SaladLunch can be a challenging meal to make if you want to take it on-the-go, do you make a sandwich or salad?...reactionscomments
An Overview on GLP-1 AgonistsOne group of type 2 diabetes medications are called GLP-1 agonists — often referred to as non-insulin injectables. Common names in the US...reactionscomments
QuicheHaving a ready-made breakfast item in the fridge is great for those busy mornings. Check out these additional tips for breakfast meal...reactionscomments
Easy Greek SaladSalads are often a great lunch choice as they are healthy, filling and the combinations are endless! Salads can be an especially...reactionscomments
Sensational SmoothieThis smoothie recipe features Fairlife chocolate milk which has more protein and fewer carbs than regular chocolate milk. It is an easy...reactionscomments
Making the Most Out of Light Weights or Limited Fitness EquipmentSince the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not...reactionscomments
Avocado Salmon RollSushi can be fun to make but becomes high in carbs when you add rice. These salmon rolls have 3 simple ingredients...reactionscomments
3 More Healthy Kitchen Essentials to Add to Your ListIn these strange times that we're living in thanks to the pandemic, I’m doing my best to support local restaurants via takeout...reactionscomments
Include Type 2 Diabetes in Your Year-End ReflectionsYear-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been...reactionscomments
Walnut Crunch ClustersThis treat is very crunchy and slightly sweet. It will pair perfectly with a hot cup of tea. Pumpkin spice is the...reactionscomments
What Is Clinical Inertia and Does It Affect You?Struggling with higher blood sugars? You may have also experienced clinical inertia and not even realized it. Clinical inertia describes what happens if...reactionscomments
Cherry Lime GranitaA granita is an Italian iced dessert, similar to a sorbet or Italian ice. Normally a granita contains sugar, but I instead...reactions2comments
Meet the Advocates: Christopher’s Journey With DiabetesOur latest ‘Meet the Advocates’ series includes details about their diabetes diagnosis and management journey. Meet, Christopher! I was diagnosed on August...reactionscomments
Spicy Garlic Cucumber SaladBoosting fiber intake is a must for type 2 diabetes. Plus, adding bulk to a meal helps you feel satisfied and full...reactionscomments
Understanding Basal InsulinBasal insulin (not to be confused with basil you cook with!) is a common medical term used to describe long-acting insulin. Long-acting...reactionscomments
Meet the Advocates: Meryl’s Journey Helping Those With DiabetesOur latest 'Meet the Advocates' series includes details about their experience helping others along their diabetes journey. Meet, Meryl! While I don’t...reactionscomments
Lentil LoafMy Grandpop made a mean meatloaf for me growing up. It had ground beef, oats, carrots, onions, tomato paste, and herbs and...reactionscomments
Greek Chickpea SaladThis is one of my favorite dishes to throw together and eat for lunch throughout the week. Packed with vegetables and full...reactionscomments
Loaded Veggie Plant-Protein TacosThis recipe will make you reconsider Meatless Monday for meatless much more often! These tacos have all the classic flavors of your...reactionscomments
