Creative and Delicious Low-Carb SubstitutesSome creative ways to cut carbs while still enjoying great flavor. You can incorporate these healthy options into your next grocery shopping...reactions2comments
Have You Done DSMT (diabetes self-management training)?A study just published in the Journal of the American Medical Association (JAMA) found that only 6.8% of privately insured adults attended...reactionscomments
Type 2 Diabetes Treatments - Insulin InjectionsWe’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are...reactionscomments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
Clinical Trial ParticipationEvery clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria)...reactionscomments
Seven Healthy Breakfast IdeasMany of us have heard that breakfast is the most important meal of the day; however, many of us do not take...reactionscomments
You May Have PCOS...and Don't Even Know It. When I was around 6 or 7 years old, I started changing. I gradually went from a...reactionscomments
Baked Tilapia with LemonThis white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may...reactionscomments
Protein Power Up: Savory Snacks You’ll Love!Sometimes snacks are needed to keep you energized throughout the day! Some people even eat 4-5 snack-meals instead of 3 larger meals...reactionscomments
The Benefits of BarleyIt’s fairly common that people with diabetes will at some point find themselves thinking carbohydrates are simply evil. Not only are carbohydrates...reactionscomments
Exercise Might Not Be Working for You...From what I learn, I always come away with the impression that type 2 diabetes management should be as simple as 2+2=4…...reactionscomments
Assistance ProgramsIt is probably no big surprise to hear that managing your diabetes can be quite costly. The average cost of health care...reactions2comments
Understanding Hypoglycemia: Risks, Prevention and TreatmentHypoglycemia, or low blood sugar, is often considered the limiting factor in reaching glycemic goals. Hypoglycemia and the fear of hypoglycemia can...reactionscomments
Fiber Rich Snack IdeasDietary fiber is found in plant foods and is a non-digestible type of carbohydrate. Fiber has many health benefits, however, most people...reactionscomments
Delicious Snack Ideas: 100 Calories or Less!Are you tired of having the same old snacks? Are you looking for something new to snack on? If you answered “yes”...reactionscomments
French-Style Potato SaladA lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh...reactionscomments
Seven steps to kick-start weight lossLosing weight is tough, but the good news is, making small changes can really add up to big results. Here are 7...reactionscomments
Injectables and Fear of Needles!When all other oral treatment alternatives have been exhausted, there are still some treatment plans available for persons with diabetes. These treatments...reactionscomments
Making Sense of The Nutrition LabelUnderstanding how to read a nutrition label is fundamentally important, especially for people with type-2 diabetes. Nutrition labels, regulated by the Food...reactionscomments
Easy Mixed Bean SoupBeans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy...reactionscomments
