Creative and Delicious Low-Carb SubstitutesSome creative ways to cut carbs while still enjoying great flavor. You can incorporate these healthy options into your next grocery shopping list! Instead of tortillas for tacos, or a...reactions2comments
Have You Done DSMT (diabetes self-management training)?A study just published in the Journal of the American Medical Association (JAMA) found that only 6.8% of privately insured adults attended a reimbursable diabetes self-management training/education (DSMT) session within...reactionscomments
Type 2 Diabetes Treatments - Insulin InjectionsWe’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are exhausted, and a person’s type 2 diabetes has...reactionscomments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable experience associated with the use of a medical...reactionscomments
Clinical Trial ParticipationEvery clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria) in order to take part in the study...reactionscomments
Seven Healthy Breakfast IdeasMany of us have heard that breakfast is the most important meal of the day; however, many of us do not take the time to eat a good, healthy breakfast...reactionscomments
You May Have PCOS...and Don't Even Know It. When I was around 6 or 7 years old, I started changing. I gradually went from a happy, slim and active child, to a cranky...reactionscomments
Baked Tilapia with LemonThis white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may use any mild white fish for this recipe...reactionscomments
Protein Power Up: Savory Snacks You’ll Love!Sometimes snacks are needed to keep you energized throughout the day! Some people even eat 4-5 snack-meals instead of 3 larger meals. When you do snack, it’s important to eat...reactionscomments
The Benefits of BarleyIt’s fairly common that people with diabetes will at some point find themselves thinking carbohydrates are simply evil. Not only are carbohydrates a popular target-of-choice for the fad diet crowd...reactionscomments
Exercise Might Not Be Working for You...From what I learn, I always come away with the impression that type 2 diabetes management should be as simple as 2+2=4… and sometimes, I overconfidently feel like it is!...reactionscomments
Assistance ProgramsIt is probably no big surprise to hear that managing your diabetes can be quite costly. The average cost of health care for a person with diabetes is $13,741 a...reactions2comments
Understanding Hypoglycemia: Risks, Prevention and TreatmentHypoglycemia, or low blood sugar, is often considered the limiting factor in reaching glycemic goals. Hypoglycemia and the fear of hypoglycemia can negatively impact quality of life for people with...reactionscomments
Fiber Rich Snack IdeasDietary fiber is found in plant foods and is a non-digestible type of carbohydrate. Fiber has many health benefits, however, most people fall short of meeting the recommended daily fiber...reactionscomments
Delicious Snack Ideas: 100 Calories or Less!Are you tired of having the same old snacks? Are you looking for something new to snack on? If you answered “yes” to either question, take a look at the...reactionscomments
French-Style Potato SaladA lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh spinach salad. Check out this recipe for Balsamic...reactionscomments
Seven steps to kick-start weight lossLosing weight is tough, but the good news is, making small changes can really add up to big results. Here are 7 steps to help kick-start weight loss! Go through...reactionscomments
Injectables and Fear of Needles!When all other oral treatment alternatives have been exhausted, there are still some treatment plans available for persons with diabetes. These treatments consist of various injectable medications, which may require...reactionscomments
Making Sense of The Nutrition LabelUnderstanding how to read a nutrition label is fundamentally important, especially for people with type-2 diabetes. Nutrition labels, regulated by the Food and Drug Administration (FDA), help consumers make informed...reactionscomments
Easy Mixed Bean SoupBeans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy soup the night before by soaking the dried...reactionscomments
