Roasted Chickpea and Zucchini BowlWhat’s not to love about chickpeas? They are delicious, filling and packed with nutrients. They are also inexpensive and easy to throw...reactionscomments
Cheesy Portobello MushroomsThis recipe features portobello mushrooms which have a meaty texture making them an excellent meat alternative. Pair this dish with your favorite...reactionscomments
Roast CauliflowerMy most favorite way to eat cauliflower is to roast it in the oven until it is lightly crispy on the outside...reactionscomments
Garden SaladThe cherry tomatoes growing in my garden inspired me to create this recipe. This dish makes a great side that can easily...reactions1comment
Medication TourismHave you heard the term 'medical tourism?' Well, now there is something more specific: medication tourism. As a Canadian, I’m very concerned...reactionscomments
Pomegranate Roasted Brussels SproutsAdding some pomegranate seeds gives this delicious Brussels sprouts salad some more color and flavor. Interested in including more veggies to your...reactionscomments
Arugula Egg ScrambleAn easy way to get more veggies into your diet is to add some in with breakfast. Interested in sneaking in more...reactions1comment
Edamame SaladDo you need a quick lunch or an easy side dish to serve with dinner? This recipe features shelled edamame (soybeans) which...reactionscomments
Doctors and Discrimination: What You Should KnowI’ve recently been reading about something that is very upsetting to me, and I think might bother you, as well: Obese and...reactionscomments
Carrot Cake PancakesLooking for a quick new breakfast idea? These fun pancakes pack an extra protein punch with the use of almond flour and...reactions2comments
Stuffed MushroomsStuffed mushrooms are a perfect snack to bring to the beach or to a potluck. Makes 2 servings (each serving is 3...reactionscomments
Keto Coconut ClustersThese keto clusters only have 3 ingredients and are an easy dessert to make. Makes 10 clusters...reactionscomments
Pumpkin Pie Cheesecake BitesOnly 3 ingredients are needed for this pumpkin pie dessert. Makes 2 servings (1 serving=3 bites)...reactionscomments
Coconut Shrimp StewEnjoy this delicious stew full of veggies and shrimp and a hint of coconut. So tasty! Interested in more low carb dinners?...reactionscomments
Cauliflower, Blueberry & Tomato SaladThis salad is festive and fast to prepare. It features red, white, and blue ingredients which make it a great dish for...reactions1comment
Could I Ever Have a Baby?I am 39 years old. I have never had a child. The thought of having a child, aside from some warm, fuzzy...reactionscomments
Chicken Brussels Sprout SaladThis is a delicious, protein-filled salad for you to enjoy for lunch or even dinner! Interested in more low carb dinner ideas?...reactionscomments
Chopped Chicken SaladCraving a fresh salad for lunch or dinner? This is one of my favorite easy meals to throw together on a busy...reactionscomments
Pomegranate Chocolate BitesBite sized pomegranate seeds make for a delicious sweet and tart treat. Makes 2...reactions1comment
Beet BurgerLooking for a great new lunch idea? This is a delicious take on an old classic, with lots of nutrients and flavor!...reactionscomments
