Fresh Shrimp Spring RollsJust as the name suggests, homemade fresh shrimp spring rolls are so fresh! This recipe provides loads of protein to keep you...reactionscomments
How to Handle Halloween When Managing Type 2 DiabetesHalloween marks the start of the holiday season! While it’s a festive time to create lifelong memories, it can also be stressful...reactions2comments
Chickpea Corn FrittersThese fritters are great to put on top of salads, eat as a snack, or as a side dish. I experimented with...reactionscomments
Sliced Apple NachosFruit on its own can be a healthy snack, but sometimes I want something extra to go with my fruit. I took...reactionscomments
More of My Thoughts on Medication ComplianceRecently I shared that I had been experiencing some health issues after a period of non-compliance with my medication. After that results...reactionscomments
Dressing Up Your Salads With DiabetesHave you had more salads on your dinner table now than you did prior to your diabetes diagnosis? Sometimes one of the...reactions2comments
Chicken and Avocado Honey Mustard SaladThere are many ways to decrease your risk for heart disease, one of which is switching out red meats for leaner proteins...reactionscomments
Open-Faced Salmon Salad SandwichGive new life to your pantry staples with this salmon salad sensation. This recipe is rich in omega-3 fatty acids, a heart-healthy...reactions1comment
The Emotional and Mental Impact of COVID-19The COVID-19 pandemic has impacted everyone’s lives in 2020. However, recent evidence shows it may have effects beyond the inconveniences and interruptions...reactionscomments
COVID-19 Updates, July 16: Updates on People at Risk, Testing, Reopening, and a VaccineEven after months of navigating life in the COVID-19 era, keeping up with new information and news can be overwhelming. Below are...reactionscomments
Roasted EdamameI’ve been an edamame fan for a long time (as in well over a decade). Edamame is a bonafide superfood! But it...reactionscomments
How to Never Run Out of MedicationsOne of the favorite times for many people is the weekend. Who doesn’t love those days off, when we don’t have to...reactionscomments
The CGM Experience From a Professional and Personal PerspectiveThe continuous glucose monitoring system, which is referred to as CGM for short, is a diabetes management tool that measures your blood...reactions1comment
Can I Get Pregnant If I Have Type 2 Diabetes?Very few diabetes education programs are designed for young people diagnosed or living with type 2 diabetes. I remember speaking with a...reactionscomments
Are Starchy Vegetables Forbidden?Making healthy food choices is an all-day job, especially when you are living with type 2 diabetes. But after growing up learning...reactionscomments
Frosty Chocolate SmoothieLuckily, there are so many diabetes-friendly products on the market that can make it easier to indulge without worrying about carbohydrate overload!...reactions1comment
Spinach, Feta, and Tomato Egg BakeEmbrace all-day breakfast vibes with this "eggstraordinary" baked dish! It can be challenging to eat a variety of vegetables first thing in...reactionscomments
Chicken Lettuce WrapsLooking for a fun way to mix up dinner? This meal is not only quick to prepare, but it is also delicious...reactionscomments
Oven Baked Peaches and CreamIt’s a dessert that steals a "peach" of your heart with every bite! Be prepared to experience a heavenly aroma that fills...reactionscomments
Beef and Broccoli With MushroomsSometimes there is nothing more enjoyable than to call in a takeout order from your favorite local restaurant, but eating out can...reactionscomments
