Are Starchy Vegetables Forbidden?Making healthy food choices is an all-day job, especially when you are living with type 2 diabetes. But after growing up learning...reactionscomments
Frosty Chocolate SmoothieLuckily, there are so many diabetes-friendly products on the market that can make it easier to indulge without worrying about carbohydrate overload!...reactions1comment
Spinach, Feta, and Tomato Egg BakeEmbrace all-day breakfast vibes with this "eggstraordinary" baked dish! It can be challenging to eat a variety of vegetables first thing in...reactionscomments
Chicken Lettuce WrapsLooking for a fun way to mix up dinner? This meal is not only quick to prepare, but it is also delicious...reactionscomments
Oven Baked Peaches and CreamIt’s a dessert that steals a "peach" of your heart with every bite! Be prepared to experience a heavenly aroma that fills...reactionscomments
Beef and Broccoli With MushroomsSometimes there is nothing more enjoyable than to call in a takeout order from your favorite local restaurant, but eating out can...reactionscomments
Changes That Make a DifferenceSometimes, we think the little things don’t make a difference when it comes to our health. The main issue many of us...reactions1comment
Apple, Turkey, and Cheese RollsIf you pack lunches for kids or adults, this is an easy way to make them feel a little fancier! Loaded with...reactions2comments
Four Powerhouse Pantry ItemsWhile the nutrition world is often touting different foods as having "powerhouse" properties, you may be feeling like you don’t have any...reactionscomments
Watermelon Acai BowlThis bowl is one in a melon! The tropical flavors will drift your tastebuds away to an island paradise. This bowl is...reactionscomments
Relocating With Diabetes: Checklists Make for a Smoother MoveMoving houses is one of the most stressful life experiences you can go through. It requires managing endless details, constant decision making...reactions3comments
Peanut Butter PopcornFinding a snack that satisfies without ruining a meal is important whether or not you are living with type 2 diabetes. This...reactionscomments
Testing a New Kitchen Appliance: The Air FryerLast Christmas, my partner's grandma gifted us an air fryer. Both of us love to cook and experiment in the kitchen, so...reactions2comments
Zucchini Fire Roasted Tomato SoupSlurp your way to mealtime satisfaction with this savory and soup-er nutritious meal! Its hearty vegetables and aromatic herbs will leave you...reactionscomments
Metformin: From the Perspective of a PharmacistIf you have been in the type 2 diabetes community for any period of time, chances are, you have heard of the...reactions2comments
Asian Tempeh Stir-FrySkip the takeout menus and turn up the tempeh with this Asian-inspired stir fry. This recipe is abundant in antioxidant-rich colors, each...reactionscomments
Spicy Gallo PintoSpice up mealtime with an international flair. This rendition of a traditional gallo pinto packs a nutritious punch yet adds a more...reactionscomments
Self-Advocacy for Optimal Diabetes Care: How to Assert Your Day-To-Day NeedsIn my opinion, friends can fall into two categories: (1) close friends, and (2) acquaintances. And, given how much time we tend...reactionscomments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Why Should You Know About Concentrated Insulins?For those of you who use insulin, and still struggle to see healthy blood sugars, it may be time to consider concentrated...reactionscomments
