Testing a New Kitchen Appliance: The Air FryerLast Christmas, my partner's grandma gifted us an air fryer. Both of us love to cook and experiment in the kitchen, so...reactions2comments
Zucchini Fire Roasted Tomato SoupSlurp your way to mealtime satisfaction with this savory and soup-er nutritious meal! Its hearty vegetables and aromatic herbs will leave you...reactionscomments
Metformin: From the Perspective of a PharmacistIf you have been in the type 2 diabetes community for any period of time, chances are, you have heard of the...reactions2comments
Asian Tempeh Stir-FrySkip the takeout menus and turn up the tempeh with this Asian-inspired stir fry. This recipe is abundant in antioxidant-rich colors, each...reactionscomments
Spicy Gallo PintoSpice up mealtime with an international flair. This rendition of a traditional gallo pinto packs a nutritious punch yet adds a more...reactionscomments
Self-Advocacy for Optimal Diabetes Care: How to Assert Your Day-To-Day NeedsIn my opinion, friends can fall into two categories: (1) close friends, and (2) acquaintances. And, given how much time we tend...reactionscomments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from...reactionscomments
Why Should You Know About Concentrated Insulins?For those of you who use insulin, and still struggle to see healthy blood sugars, it may be time to consider concentrated...reactionscomments
The Social Determinants of Health and Type 2 Diabetes ManagementDiabetes is a chronic disease that requires ongoing self-management. Despite one’s best efforts, diabetes control may falter. A patient with suboptimal glycemic...reactionscomments
Easy Spring Roll in a BowlThis has become one of my favorite family meals when I am short on time. With a few ingredients that are easy...reactionscomments
FDA Approves Drug to Reduce Risk of Serious Kidney and Heart Complications in Adults With Chronic Kidney DiseaseThe US Food and Drug Administration (FDA) has approved Kerendia™(finerenone) for adults with chronic kidney disease associated with type 2 diabetes. It...reactionscomments
Sugar-Free Sweetener: AlluloseI was recently in a small store that specialized in selling Keto, low carb, paleo, and low/no-sugar-added items. The store had everything...reactions2comments
Noodle Salmon BowlThese healthy noodles are soy-based and keto! Read more about soy protein here!Makes 1 serving Cook time: 5 minutes...reactionscomments
Cauliflower CupsIf you are looking for an on-the-go low-carb breakfast, these cauliflower cups are a must! They can be made ahead of time...reactions2comments
Insulin Dosing Options Beyond an Insulin Pump: V-GoTaking insulin for type 2 diabetes can be a lot of work. But there are options that may potentially make life a little...reactionscomments
Mushroom Fennel StuffingLooking for a lower carb version of this holiday favorite? This stuffing is delicious and flavorful with the addition of hearty mushrooms...reactionscomments
Breakfast Egg SandwichMake your own fast food at home with fresh ingredients and flavors you love. This breakfast sandwich is perfect for an easy...reactions1comment
Vegan Taco SaladOne of my favorite dishes at a Mexican restaurant in my hometown is the taco salad. It comes in a large tortilla...reactions1comment
Lemon Cardamom CakeI usually turn this cake bottom side up after it is COMPLETELY cool. This is a great cake on its own but also...reactionscomments
Oven Roasted Vegetable MedleyRoasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty...reactions1comment
