Who You Gonna Call (If You Need Information About Your Diabetes)?A friend of mine who happens to have type 2 diabetes was telling me the other day that she is planning on...reactions1comment
Food Decisions In-the-Moment Are a Recipe for DisasterPeople often request my help in developing strategies to use in the moment for dealing with struggles around food. This includes temptations...reactionscomments
Medication Compliance: My Wake-up CallLet's be real. No one wants to take medications daily. Unfortunately, for some, that becomes a reality. Usually, this happens when people reach...reactionscomments
We’re Saying the Same Thing But Using Different Words: CGM VersionHere we go again! I’m continuing my series on bringing together “layman’s” terms and medical jargon into one neat package. This time with a...reactionscomments
Starting Your Treatment With VictozaIf you have diabetes, you have likely heard of Victoza and Saxenda. The two agents contain the same active ingredient, liraglutide, but...reactionscomments
Butternut Squash SoupI love butternut squash soup! Anytime I’d go out for lunch and saw it on the menu, I’d order it. Imagine how...reactionscomments
Train Your Family to Support YouYes, you read the title correctly. Some of us may need to train our family to support us in the right way...reactions1comment
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Frozen Berry TreatThis a tasty treat that will fill your sweet tooth without leaving you feeling guilty. Frozen berries are the featured ingredient in...reactionscomments
The Potential Dangers of Epsom Bath Salt and DiabetesWhile I reading the ingredient list of a bag of Epsom salt recently, I noticed a warning on the bag that I...reactions2comments
Dijon Panko Crusted SalmonSalmon is often one of the first things that comes to mind for people when asked about a healthy dinner option. This...reactionscomments
The Flexibility of Newer InsulinsNot so many years ago, your options for insulin were limited to Neutral Protamine Hagedorn (NPH) and regular, or some combination of...reactions2comments
Taco SoupSoup is a great meal option to prep and make ahead of time, then enjoy in no time! This diabetes-friendly taco soup...reactions1comment
Financial Barriers to Type 2 Diabetes CareManaging any chronic condition can be expensive, and diabetes is no exception. It is estimated that the total cost of treating diabetes...reactionscomments
Could FODMAPs Be Causing You Pain?When you are living with type 2 diabetes, you may become accustomed to feeling more pain. Needle pricks and insulin shots do...reactionscomments
Mental Health and Why You Should Consider Seeing a ProfessionalManaging emotions is just as important as managing blood glucose! Why? If your mental health is struggling, chances are that your physical...reactionscomments
Crab CakesThese crab cakes are simple enough to make and only have 2 grams of carbs! Makes 3 servings Serving Size: 1 crab...reactionscomments
Healthy Eating: It’s All in Your HeadOne of the biggest reasons we turn to not-so-healthy foods is simple: Habit. Maybe when you were a kid your mom gave...reactionscomments
Crockpot MeatloafSince the weather is still a bit cool, the crockpot can still come out! When I told my husband that I was...reactionscomments
Resilience Isn't a Static ThingResilience makes managing life with type 2 diabetes easier. It gives us the ability to respond effectively when the unexpected happens. But...reactionscomments
