Exhaustion and Frustration: An Introduction to Diabetes BurnoutThe concept of burnout first gained attention in 1969, when the term burnout related to the work environment. In the early 1980s...reactions1comment
Bottoms up! What to Drink with DiabetesWhen you are a person living with type 2 diabetes, you are constantly watching, measuring, and tweaking the foods you choose to...reactions3comments
Coffee Banana Oat SmoothieSmoothie breakfasts can be a challenge if you need to drink coffee as well. This recipe has coffee in it to jump-start...reactionscomments
Honey Mustard Tuna SaladSweeten up your lunch with this tuna salad recipe. With all of the flavor, protein, and fiber, you won’t regret it! Place...reactionscomments
Pumpkin Spice YogurtIt’s that time of year again! I don't know about you, but pumpkin flavor is one of my favorite additions to fall...reactions6comments
Crab CakesThese crab cakes are simple enough to make and only have 2 grams of carbs! Makes 3 servings Serving Size: 1 crab...reactionscomments
Coconut Whipped CreamThis whipped cream tastes decadent, but at the same time provides a source of healthy fat. The best part is that this...reactionscomments
Whole Wheat Cheddar MuffinsThese muffins are savory and slightly sweet. Cheddar cheese, oats, and ground flaxseed are featured ingredients for this recipe. Enjoy this recipe...reactionscomments
Thai SoupTim Hortons came out with a specialty Thai soup a couple of times a year. I was telling my husband how I...reactions1comment
Avocado DipThis avocado dip recipe is simple little tangy dip to enjoy with a few veggie sticks or use as a salad dressing...reactions1comment
Poached EggsLooking for a new way to prepare eggs? These poached eggs can be a fancy breakfast or appetizer, made in no time!...reactionscomments
How is a Continuous Glucose Monitor Different than My Glucose Meter?It’s incredible that in a lifetime, we’ve moved from using urine to determine someone’s glucose level, all the way to using devices...reactionscomments
Who’s in Your Corner? Critical Areas of Support in DiabetesWhen it comes to support in diabetes, you need support in three critical areas: Within these areas, there are many types of...reactionscomments
The Benefits of DeprescribingRecently, I read an article about deprescribing. At first I found it a little confusing. What is “deprescribing?” Turns out I know...reactionscomments
Finding Out I Can't Cure My Type 2 DiabetesIt wasn't until recently that I discovered I couldn't completely cure my type 2 diabetes with medicine or eating right. I was...reactionscomments
Blueberry and Peanut Butter SquaresThis dessert will leave you feeling satisfied without sabotaging your diet. Whipped peanut butter and whipped cream cheese come together to make...reactions1comment
Cheddar Broccoli Egg CupsThese cheddar broccoli egg cups can be baked and eaten fresh, or can be frozen and saved for later. This is a...reactions1comment
Stuffed MushroomsThis simple and delicious recipe for stuffed mushrooms makes for a great snack before dinner or is a perfect appetizer! These stuffed...reactionscomments
Keto and Vegan-Friendly Cookie DoughYou can make this cookie dough recipe...and eat it straight out of the bowl? Yes, it's true! This recipe does not contain...reactions1comment
Toasted Cocoa Cinnamon Bran FlakesIf you are craving something crunchy yet filling, please give this recipe a try! Enjoy this slightly sweet snack by itself or...reactions1comment
