The Benefits of Working With Health at Every Size ProvidersMany years ago, when I was mired in disordered eating and obsessed with the size of my body, I was lucky enough...reactionscomments
Insulin Dosing Options Beyond an Insulin Pump: V-GoTaking insulin for type 2 diabetes can be a lot of work. But there are options that may potentially make life a little...reactionscomments
Diabetes Management Plan: A Personal PracticeEvery person who has diabetes will inevitably experience it uniquely. While there are some symptoms and treatments that overlap, each person has...reactions1comment
Type 2 Diabetes and COVID-19Since late 2019, COVID-19 has become a household name. It has changed many aspects of daily life. Especially for those living with...reactions3comments
Dark Chocolate Pumpkin MuffinsIf you are a pumpkin lover, this recipe is a must-try! These muffins are great to enjoy for breakfast following a morning...reactionscomments
The Ignorance of SomeThere are things in life that I find insulting. Thankfully I can either ignore or roll with it. Well, that’s not quite...reactionscomments
Plant-Based Diets and Type 2 Diabetes – Part 2Plant-based diets deserve a kale-yeah for being the best for your health. In case you missed it, Part 1 of Plant-Based Diets...reactionscomments
Vegan Taco SaladOne of my favorite dishes at a Mexican restaurant in my hometown is the taco salad. It comes in a large tortilla...reactions1comment
The 3 Most Common Questions I’m Asked as a CDCESWhen working with type 2 diabetes patients, I receive many of the same questions related to diabetes care. Here are the top...reactionscomments
Looking Back on Cataract Surgery With Type 2 DiabetesAfter having cataract surgery on both of my eyes I have a whole new outlook on the world! For the first time...reactions2comments
Don't Waste Time With Goals That Lack Clarity. Define What It Is You're Aiming ForWhen working with individuals for counseling and coaching, I always start with asking about their goals and what it is they want...reactions1comment
How Do I Connect With Real People Living With Diabetes?Navigating life with type 2 diabetes can be overwhelming and confusing, especially when you are going through it without much support. It...reactionscomments
Teaching Healthy Habits EarlyLiving with type 2 diabetes is not easy. If you are also raising young children it can be especially difficult to navigate...reactionscomments
Zucchini Tomato BoatsI was tired of typical lunches. Since COVID-19 has insisted I work from home more often, I needed something new that was...reactionscomments
A Sample Day of Colorful Brain-Protecting Meals for People With DiabetesReach your health potential one color-filled bite at a time. Each color contains a unique combination of phytonutrients—plant compounds that help neutralize...reactionscomments
Keeping Your Kidneys HealthyOne of the hardest parts about having diabetes is that it can affect every part of your body, usually, without warning. Adding...reactions3comments
Barriers to Checking Blood SugarIf you have diabetes, checking your blood sugar can be an important and common part of your care. Monitoring your blood sugar...reactions6comments
Butternut Squash MuffinsThese muffins were inspired by a soup I had in my pantry that I did not want to waste. To make these...reactionscomments
My Favorite Healthy Eating Accountability ToolsA few months ago I took on a new eating challenge. Though I’d sworn off strict diets many years ago, I felt...reactionscomments
Spicy Steamed Baby CarrotsAre you tired of the same old vegetable side at dinner? Try this simple and delicious recipe for a fun way to...reactionscomments
