Self-advocacy for Optimal Diabetes Care: Advocating Your Needs to Your CircleAdvocating for your concerns and needs with your "circle" will hopefully lead to better family and friend support in your type 2...reactions1comment
My Diabetes Journey Before, During, and After PregnancyI am going back in time, but I thought it necessary to share this part of my journey. Pregnancy was a difficult...reactionscomments
"Go Loco for Cocoa": Chocolate for Better Diabetes ManagementWhile it may sound too good to be true, dark chocolate may help improve diabetes management. Dark chocolate contains potent nutrients that...reactions2comments
Crunchy Peanut Butter RaspberriesIf you are like me, any excuse to eat some peanut butter is a good one! This quick recipe is great for...reactionscomments
Loaded Vegetarian ChiliHearty and delicious chili - so savory you may not even miss the meat. Loads of mushrooms and veggies come together with...reactionscomments
Shrimp, Sausage and ZucchiniMake this delicious shrimp, sausage, and zucchini dish to have for the week, with many leftovers, or for a family dinner. Want...reactionscomments
Sweet and Tangy Red Cabbage SlawThis red cabbage slaw has the textures and tastes to drive your senses wild. Crunchy cabbage. Silky smooth yogurt. Juicy grapes. Warm...reactions2comments
Breakfast Egg BowlMake a heartier egg breakfast by adding in ingredients like tomato, avocado, beans, and rice. Makes 1 serving Serving Size: 1 cup...reactionscomments
Turkey, Avocado, and Cucumber SandwichEven if you only have 5 minutes or less to whip up lunch, you can make it healthy! Including whole grains, protein...reactionscomments
Purple Cabbage SlawWhen summer rolls around there's an abundance of excuses to make some coleslaw. Great to top meat or sandwiches, or even have...reactions3comments
Lunch Prep Chickpea SaladEating for one? Eating on a budget? Interested in doing more meal planning? This is the recipe for you! This chickpea salad...reactionscomments
Roasted AppleI’m craving toasty comfort food and snacks. I’m also doing my best to eat whole, healthy foods and stick to my budget...reactionscomments
A Small Amount of Walking May Have a Big ImpactI was listening to one of my favorite science podcasts the other day. I heard something I found truly impressive: they mentioned...reactionscomments
How Our Food Choices Impact Diabetes RiskOne of the first questions people may ask when diagnosed with diabetes is, "how?" New studies emerge frequently. But we can safely...reactions3comments
Gender-Affirming Type 2 Diabetes HealthcareEditor's note: The term "transgender" in this article includes transgender women, transgender men, and the diverse community of nonbinary and genderqueer people...reactionscomments
Frozen Shoulder and Type 2 DiabetesFrozen shoulder (also called adhesive capsulitis) causes pain and stiffness at the shoulder joint. Type 2 diabetes may increase your risk of...reactions8comments
Savory Pesto PastaThis pesto is "presto" within minutes! This fresh pesto sauce is paired with chickpea pasta. Pasta made with chickpeas is a fibrous...reactionscomments
I’m Here. How Can I Help? 5 Ways to Be SupportiveThere’s a lot of pressure and misunderstanding about mental health. Knowing what to say and do can be tricky. You can be...reactionscomments
Omega-3s, Diabetes, and DepressionHave you ever just felt blah? You know...not motivated, driven, or inspired for work or activities that you usually love? Did you...reactionscomments
Understanding Your Kidney-Related Lab ValuesWhen you are diagnosed with type 2 diabetes, there are many new terms and lab values that you need to become familiar...reactionscomments
