A Letter to the Newly Diagnosed Type 2Dear _______, I’m sorry. Learning that you have type 2 diabetes is simply awful. I know, I’ve been there. I was diagnosed...reactionscomments
8 Tips For Managing Diabetes on a DimeOne big concern for many persons with diabetes is finding the means for managing their condition on limited resources and limited income...reactionscomments
6 Holiday Eating TipsIt’s that time of year again! The time to celebrate the holidays with family and friends… and eat lots, and lots of...reactionscomments
3 Reasons You Might Want to Take a Walk in the WoodsAs I write this article, I’m in a room filled with windows that lead to my back yard, and in any direction...reactionscomments
10 Things I Do and Don’t Look Forward to for the HolidaysAll in all, I’m sure it will be a great holiday even though diabetes will always be in the back of my...reactions2comments
What to Expect If You’re Expecting: Pregnancy With DiabetesPregnancy can be both an exciting and stressful time. Adding diabetes into the mix, whether it's type 2 diabetes or another form...reactions1comment
When Enough Is Enough: Diabetes BurnoutSince I was diagnosed with type 2 diabetes, my main goal was to be a help to other people. I tried to...reactions6comments
Remission in Type 2 Diabetes DefinedRemission. It's a loaded term. It's held out there as the ideal goal for people with type 2 diabetes. But it can...reactionscomments
The Self Blame GameI have diabetes. Most of the time I feel somewhere between ok about it and positive. Other times, I feel very negative...reactionscomments
Is Diabetes Really The Culprit of Hearing Loss?Do you ever feel like you just get over one hurdle and another one appears? That's how I feel about diabetes. It...reactions4comments
Answering Common Questions About MetforminMetformin is one of the most commonly prescribed medications worldwide to manage blood sugars. Some people even consider it a "wonder drug."...reactionscomments
Fatigue or Weakened Immune System: My Bad DecisionAm I the only one who keeps waking up at night due to restless legs, thirst, and constant visits to the bathroom?...reactionscomments
When the Villain ReturnsChristmas and New Year came and went, and on the toll of 2022, I found myself facing off with my arch-nemesis and...reactionscomments
Can Coronavirus Restrictions Have a Silver Lining?There is absolutely nothing good or positive about a world-wide outbreak of a serious disease, just to be clear. And having worked...reactions1comment
Exercise when InjuredAs we all know exercise is very beneficial to type 2 diabetics. But what do we do when we get injured or...reactionscomments
Curbing Picky EatingAs a mother of four, I am amazed at how different each person’s eating habits can be. Likes, dislikes, appetite, and pickiness...reactionscomments
Is There a Certain Time of Day I Should be Eating?Often we talk about what to eat, how much to eat, or how to prepare what we eat, but what about when...reactionscomments
When Weight Comes Off and Stays Off!It is frequently written and discussed that being overweight has its downsides. Not only can it increase the risk of developing type...reactionscomments
Talking With Your Family About Your Coronavirus FearsLike it or not, we are living in interesting times. The novel coronavirus pandemic has disrupted all of our lives. Whether we...reactionscomments
You Can't Make More Time but You Can Tackle Stress With Better Time Management“There are just not enough hours in the day!” Does this sound familiar? As a therapist and coach, I work on managing...reactionscomments