Making the Most Out of Light Weights or Limited Fitness Equipment...Since the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not...reactionscomments
Challenges in Identifying Diabetic Triggers Among Other Health Issues...I am 3 months into my diabetes diagnosis. I am also a 4-year bladder cancer survivor. I have a urostomy. I experience...reactions1comment
What is "Health Washing"?...Going to the grocery store can feel like an obstacle course sometimes. I try to keep my eyes off of the baked...reactionscomments
Tried Tempeh?...I can’t really call myself a vegetarian, even though there are lots of prefixes to “vegetarian” that add in dairy (lacto-vegetarian) or...reactionscomments
Avocado Salmon Roll...Sushi can be fun to make but becomes high in carbs when you add rice. These salmon rolls have 3 simple ingredients...reactionscomments
Break the Cycle of All-or-Nothing Thinking Patterns...All-or-nothing patterns of thinking often show up with health-related behaviors. That’s because your behaviors follow your thoughts. That’s why keeping your thoughts...reactionscomments
Community Member Spotlight: Dan (Part 1)...It is time to get to know some community members! We recently spoke with Dan Meredith, an active community member on our...reactionscomments
Carbs—The Slow & Fast of It...Carbs. Carbs. Carbs. Seems like that’s all we talk about. Well, not quite, but we talk about it a lot. And for...reactionscomments
Your Goals Need to Be More than Just SMART...We’re told that to successfully manage life with diabetes, we need to have goals. And those goals have to be SMART: specific...reactionscomments
I have difficulty eating!...I struggle to remember to eat, and when I do, I’m too tired to cook. Newly diagnosed in Ecuador. Put on 1/2...reactions7comments
FDA Approves First Generic Drug Used to Treat Severe Hypoglycemia...The U.S. Food and Drug Administration (FDA) has approved the first generic glucagon for injection to treat severe hypoglycemia (very low blood...reactionscomments
Mood Boosters...Did you know that foods have the ability to boost your mood? I’m not just talking about the sugar rush you get...reactionscomments
Why This Diabetes Podcast Is Dedicated to You...Let's face it - the chances of you meeting someone like me are pretty slim. You live with type 2 diabetes. I...reactionscomments
Savory Acorn Squash With Toasted Almonds...Get ready to fall in love with these fall flavors. Its sweet yet warm aroma will bring back memories of cozy sweaters...reactionscomments
Nostrum Laboratories Voluntarily Recalls an Additional Lot of Extended Release Metformin...The U.S. Food and Drug Administration (FDA) is notifying healthcare professionals and people who take metformin that Nostrum Laboratories has voluntarily recalled...reactionscomments
Can Type 2 Diabetes Occur in Those Underweight?...A common myth surrounding type 2 diabetes is that it only occurs in people who are overweight. After all, it is known...reactionscomments
What is Diabetic Ketoacidosis?...When your body does not have enough sugar to use for energy, it begins to break down fat and produces blood acids...reactionscomments
Steamed Carrots and Cauliflower...This is one of my favorite ways to incorporate healthy veggies with dinner, and do it fast! Steaming vegetables is one of...reactionscomments
3 More Healthy Kitchen Essentials to Add to Your List...In these strange times that we're living in thanks to the pandemic, I’m doing my best to support local restaurants via takeout...reactionscomments