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...An advantage that has come from a global pandemic is that more businesses are offering more conveniences to their consumers. If you're like me, you have taken full advantage of these...

...One of the hardest parts of my day is resisting temptations and bad food choices. I find this especially hard at work when no one is around to hold me...

...Year-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been through - what we have and haven’t done...

...I have been reflecting back over Diabetes Awareness Month, November. Every year I enter into it feeling positive. Every year I come out of it feeling disappointed. Sometimes, angry. This...

...With trips to the grocery store more limited, you may find yourself becoming more and more adventurous in the kitchen. You may also be struggling with eating enough fresh fruits and...

...Could a break from social media be just what your diabetes needs? Social media has its time and place. It helps you connect with others personally and in the diabetes...

...Coffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day. We really love the stuff! However, for some...

...Have you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can be hard as adults to look beyond ourselves...

...I write and speak to patients often about how illness complicates the management of diabetes. In fact, I wrote a post earlier this year I called “Sick Day” Diabetes Self...

...Struggling with higher blood sugars? You may have also experienced clinical inertia and not even realized it. Clinical inertia describes what happens if your medical provider does not advance your diabetes...

...With limitations on how often you visit the store, and plenty of restaurant closures, many are finding themselves cooking much more frequently than they once did. If you have been...