What have you cooked recently?...Try any recipes from our page or have a favorite, go-to family recipe you always cook? Please share with us what you've been making recently. If you have a photo...reactions14repliesDiet & Nutrition
You Are Amazing...I love this community, everything it stands for, and how it treats all the people that belong to it. One thing I don’t think we do enough, because there is...reactionscomments
Easy Greek Salad...Salads are often a great lunch choice as they are healthy, filling and the combinations are endless! Salads can be an especially good option when you are living with diabetes...reactionscomments
Diabetes and EPI connection?...I can’t seem to get my diabetes under control. I've lost over 140lbs (and 2 toes) but my numbers haven't budged! Living with type 2 diabetes and IBS I was...reactions1replyComplications
Your Guide to Alternative Pasta...Do you LOVE pasta, but the idea of carb counting your way to blood sugar control gives you the spaghetti-stresses? We've got your guide to alternative pasta to take out...reactionscomments
Sensational Smoothie...This smoothie recipe features Fairlife chocolate milk which has more protein and fewer carbs than regular chocolate milk. It is an easy recipe to make if you need breakfast on-the-go...reactionscomments
Community Member Spotlight: Dan (Part 2)...It is time to get to know some community members! We recently spoke with Dan Meredith, an active community member on our Facebook page. Dan frequently interacts on our Facebook...reactionscomments
The Best Things in Life Are Free: Nature's Tools for a Mental & Physical Boost...Are you looking for a boost in your energy? How about a shift in your mindset? Wanting to do something positive for your health but feel overwhelmed at the thought...reactionscomments
Diagnosed last summer...Hi, diagnosed last summer. I’m not doing something right, my biggest problem should be my numbers but no matter what I do I can’t get the swelling down in my...reactions1replyNewly Diagnosed
Artificial Pancreas...Maintaining good blood glucose control is incredibly important in the management of diabetes. Whether the body is not responding to insulin (type 2 diabetes) or not making enough insulin (type...reactionscomments
Blood Oranges - Delicious & Healthy...I don't know about you, but sometimes I need to "shake things up," food-wise. My latest favorite food shakeup is citrus in nature and fabulous in color, taste, and nutrition...reactionscomments
Type 2 Diabetes Survey: Impact of COVID-19 on Dietary Habits...Dear Type2Diabetes.com member, My name is Joanna Tillinghast and I am a dietetic intern at the University of Saint Joseph working under Dr Margery Lawrence. I would like to invite...reactions1reply
What Are Fast-Acting Carbohydrates?...Hate them or love them, if you have diabetes, food and beverages with carbohydrates are probably a regular part of your vocabulary. Carbohydrates are one of three macronutrients (the other...reactionscomments
Breakfast Egg Bowl...Make a heartier egg breakfast by adding in ingredients like tomato, avocado, beans, and rice. Makes 1 serving Serving Size: 1 cup Prep Time: 5 minutes Cook Time: 10 minutesScroll...reactionscomments
Anxiety Attacks...I’ve had increased anxiety attacks over a few months now and it’s affecting my relationships and work. I was good at handling it back then but now, it just got...reactions7repliesMental Health
It's Okay to Grieve in Diabetes...Has anyone ever told you it’s okay to grieve the loss of your non-diabetes body? That it’s okay if you miss your “old” life? That feeling angry with diabetes, sad, frustrated...reactions11comments
Turkey Lentil Enchiladas...Have a Friday-Fiesta with this healthful spin on a classic favorite. This recipe embraces the ooey-gooey nature of enchiladas with a wholesome boost of vegetables. While this dish may taste...reactionscomments
Making the Most Out of Light Weights or Limited Fitness Equipment...Since the early days of the pandemic, there have been big shortages of fitness equipment. Many things contributed to this but not limited to: many people started working out at...reactionscomments
Challenges in Identifying Diabetic Triggers Among Other Health Issues...I am 3 months into my diabetes diagnosis. I am also a 4-year bladder cancer survivor. I have a urostomy. I experience migraines, asthma, and allergies. I have been overweight...reactions1comment
What is "Health Washing"?...Going to the grocery store can feel like an obstacle course sometimes. I try to keep my eyes off of the baked goods section, avoid the aisle with chocolate bars...reactionscomments
