I cannot afford to fix separate meals for my large family, any suggestions?...I have had T2D for over 11 years I rarely crave sweets I prefer salty foods although I have been told white bread or even any bread maybe my problem...reactions2repliesDiet & Nutrition
how to gain weight as a diabetic...hi, please help. i need to gain weight. thanks...reactions4repliesWeight Management
Product Review: The Sugar Smart Box...Recently a friend told me of this service that offers a monthly membership that delivers samples of diabetes-friendly snacks to your home. She bought it for her diabetic father, who...reactions2comments
Help with a relapse......I’ve had type 2 for ~5 years and have ebbed and flowed between good and bad habits. I’m coming off of a stretch of a few months of bad behavior...reactions1replyTreatmentBlood Sugar Management
Common Questions About Eating with Diabetes...Since what you eat has a direct impact on your blood sugar levels, many people have questions about eating with type 2 diabetes. Here are a few of the most...
Frequently Asked Questions About Diabetes...Whether you are newly diagnosed or have been living with diabetes for years, you are likely to have questions about how to best care for yourself. Here are some of...
Chopped Edamame Salad...Chopped salads are a quick way to make lunch and dinner more interesting! With only four ingredients, you can have a crispy, delicious salad in no time. What have you...reactionscomments
What Food Labels Really Mean...Food packages are designed to entice you to buy the food tucked inside. Part of that design includes words like “zero calories” or “less fat than the leading brand.” But...
The Future of Blood Glucose Testing...One of the more difficult and daunting facets of diabetes management is testing; knowing when to test, how often to test and just the pain of testing, are all burdens...reactions1comment
Meal Planning: The Diabetes Super Skill...A healthy eating plan is an important tool in the quest to manage your type 2 diabetes. The right foods will help you control your blood glucose and weight, and...
The Basics of Nutrition...Getting proper nutrition is an important part of healthy living for every person. This is especially true for people with diabetes. Our bodies require a balanced diet to get all...
Comparing Weight Loss Diets...Dropping pounds is one of the best ways to control your diabetes if you are overweight. Of course, that is easier said than done. The good news is that there...
Reaching and Maintaining a Healthy Weight...If you have diabetes, losing extra pounds and maintaining a healthier body weight are important goals. Being overweight, especially if you carry fat around the belly, increases your body's need...
Healthy Eating Basics...The kinds of foods you eat and how much play a key role in managing your type 2 diabetes. Food has a direct effect on blood glucose and weight management...
What Foods to Avoid (and Enjoy!)...Especially when you are first diagnosed with type 2 diabetes, it is common to ask, “What foods can I still eat, and what foods do I have to avoid?” Even...
Very Berry Tropical Smoothie Bowl...This tropic smoothie bowl is stress-free and fruit-ee! It’s abundant in energy-boosting and fiber-filled ingredients that will help you slay the day. Its high fiber content also helps minimize blood...reactionscomments
My Mental Health Took a Hit...There have been many articles written about the effect diabetes has on our mental health. For me, living with my diabetes has been pretty simple in comparison to others. Although...reactions5comments
Frozen Broccoli to the Rescue!...Last Sunday afternoon I put 3 sweet potatoes in the oven to bake (part of my food prep for the week), and decided to organize my freezer - because I’m...reactionscomments
Prescription Drug Induced Type 2 Diabetes...I had a heart valve replaced and bypass surgery on Dec 18, 2018. After that, I was put on a high dose of a statin, metoprolol, and because my T4...reactions2comments
Cinnamon and Type 2 Diabetes...While cinnamon is a delicious way to upgrade your morning oatmeal, baked goods, and fall treats, it may do more than simply contribute to a warm flavor boost. Some studies...reactions2comments
