Why is Sleep Important?Saying that adequate sleep will benefit your diabetes management is accurate, but doesn't really emphasize the true impact of sleep to your...reactionscomments
Navigating Picky Eating with Type 2 DiabetesPicky eating is commonly seen in children, but in some cases, it continues into adulthood. When diet choices are limited by picky...reactionscomments
Havarti Cheese AppetizerThis appetizer is sure to be a hit at your next get together. Havarti cheese is a semi-soft cheese with a buttery...reactionscomments
An Entire Day of Mouthwatering Medi Meals (Adjustable Calories)You’re looking at an entire day of mouthwatering meals on the Mediterranean Diet that have been designed just for you! Packed with...reactionscomments
Is a Clinical Trial Right for Me? 5 Questions to Help you DecideMaking decisions can be tough, especially when they relate to your health! One decision you may face is whether or not participating in...reactionscomments
Cinnamon Peanut Butter Overnight OatmealOatmeal with some added protein is a great way to start the day. It will also help to stabilize blood sugars. Makes...reactionscomments
10 Tips For Managing Your Diabetes During The SummerAlthough our summers often include vacations, as you know there is no such thing as taking a vacation from managing your diabetes!...reactionscomments
The Negative Language Around DiabetesI am on my soapbox today advocating for more positive messaging for diabetics on the internet, especially for those who are newly...reactionscomments
‘Out The Door’ SmoothieI work full-time and in a different city than where I live. I’m not the most organized person in the morning so...reactionscomments
Eating the Medi Way (1800 – 2000 kcal)You’re looking at a whole day of tasty meals handcrafted for you coming straight from a nutritious and undeniably delicious kitchen! With...reactionscomments
Dawn PhenomenonHave questions about diabetes (and who doesn't)? Diabetes educator and author Toby Smithson answers your questions in a "Tell Me..." series of...reactions1comment
Staying On Track (And Low Carb) While On VacationSummer is going strong. For many, summer time means vacation time. Going on a vacation is a great way to get some necessary...reactionscomments
Keeping My Monitor In CheckI read a really great article on type2diabetes.com the other day. I even ventured out and made a comment (ok, a couple...reactions1comment
Fiesta Egg MuffinsThese quick and easy egg muffins are a great way to enjoy breakfast on the go! This recipe can be doubled or...reactionscomments
Clinical Trials as a Treatment OptionWhen you’re dealing with a major health issue or condition, it’s helpful to know that in addition to standard treatment, complementary or...reactionscomments
Peanut Butter Cherry BarsI created this recipe after spending a weekend in Traverse City, which is considered by some to be the “Cherry Capital of...reactionscomments
I Tried to Eat Only 25 Grams of Sugar a Day, Here’s What I LearnedSugar is so delicious, isn’t it? I mean, not straight up or anything, but mixed into things, like chocolate chips and chocolate...reactions8comments
Treating Depression in People with Type 2 DiabetesLiving with a chronic disease increases a person’s risk of developing depression, and type 2 diabetes is no exception. Studies have found...reactionscomments
Sticking to Your Diet While TravelingIf you are anything like me, part of the joy during a vacation is the food. That is not necessarily good when...reactionscomments
Fabulous Fudge Alternative - Chocolate PB BallsFudge, for many of you, is probably considered a forbidden food. I personally love fudge, so I decided to come up with...reactionscomments
