Managing Neuropathy Pain: What to Mention at Your Next AppointmentYou may have heard about (or experienced) diabetes neuropathy pain in the legs and feet. But have you explored your options for...reactionscomments
Four Strategies to Eating Less and Staying FullOne of the best blood sugar management strategies for pre-diabetes and type 2 diabetes is a tricky thing: losing weight. Losing weight...reactionscomments
Cheesy Broccoli Quinoa CasseroleTired of the same old casseroles? Try this healthy and delicious option! The great thing about quinoa is that it has all...reactionscomments
Veggie Handroll SushiThis veggie handroll sushi is filled with refreshing raw veggies, nutrient-dense nori, and tofu for protein. This recipe avoids rice, which is...reactions1comment
Arugula Artichoke SaladIf you're skeptical of trying canned artichoke hearts, purchase a marinated one soaked in olive oil and seasonings, instead of pickled. I...reactionscomments
Using Smartwatches to Manage DiabetesWe are in the world of technology. For some of us, getting on board with tech gadgets is exciting, while others may...reactionscomments
Getting Back to the Exercise Game After an InjurySometimes diabetes has nothing to do with our health issues, but that doesn't mean those issues aren't scary, nor does it mean...reactionscomments
One Pan Chicken FajitasLooking for a balanced meal that's quick and easy? Something that has protein, veggies, and whole grains? Look no further! This is meal...reactionscomments
Mushroom Turkey BologneseLike Nonna used to make it, this mushroom turkey bolognese won't disappoint! Although she might argue that the secret ingredient to any...reactionscomments
Top 5 Tips for Staying on Track During the HolidaysI regretted it instantly. The fork was already on the tip of my tongue, but I allowed the moment to pass me...reactionscomments
3 Reasons Why You and Your CDCES May Not JiveA successful relationship between you and your certified diabetes care and education specialist (CDCES) is a mutual one - both sides listen...reactionscomments
Cream Cheese Stuffed Bell PeppersThis is an easy and delicious snack or appetizer to serve or enjoy yourself. Mini bell peppers can be bought in bulk...reactionscomments
This Is NOT Your Grandma’s DiabetesType 2 diabetes (T2D) can run through family lines. That's why, as a nurse Certified Diabetes Care and Education Specialist (CDCES), my...reactionscomments
Quick Roasted Veggie and Tofu BowlsSometimes making a healthy meal can feel daunting. After a long day of work, checking blood sugars, and family responsibilities, it can...reactionscomments
Salad DressingsMaking your own salad dressing can be a fun way to spruce up an ordinary salad. Most likely you keep many of...reactionscomments
Sweet and Salty Chocolate BrittleIf you are a fan of sweet and salty combinations, you will love this sweet and salty chocolate brittle recipe! I personally...reactionscomments
Walking to Manage Post-meal Blood SugarWalking is one of those underrated forms of exercise. It's not really a sport, and sometimes it feels too gentle to be...reactions2comments
Cold Weather and Staying HydratedNow that the colder weather is here, I'm finding it increasingly difficult to keep hydrated. To me, staying hydrated means drinking 60...reactionscomments
Type 2 Diabetes and PCOS: What’s the Connection?Mood swings, trouble getting pregnant, seemingly random hair growth, lack of energy are just some of the symptoms you might experience if...reactionscomments
Maple Cinnamon Chia Seed PuddingAre you looking for a breakfast option that can keep up with your busy lifestyle? Chia seeds to the rescue! The high-fiber...reactionscomments
