Articles

Walking is probably one of the most underrated exercises there is. It is not cool, trendy or new. It is however very effective in helping to get our type 2...

There are so many different options for sugar on the shelves today it is hard to know which is the best choice. Many say they are natural, or plant-derived, but...

When many people think of clinical trials, they may think of testing a new experimental drug or taking a placebo pill. But, not all clinical trials involve treatment! Even among...

It seems like everywhere you look these days there are billboards, advertisements and commercials for fancy coffee drinks. From grocery stores to malls there are lovely pictures incorporating whipped cream...

Have questions about diabetes (and who doesn't)? Diabetes educator and author Toby Smithson answers your questions in a "Tell Me..." series of videos. This clip explains how you can eat...

You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being at home. There can be some challenges. Some...

When we say the word ‘pain’, physical pain is often what comes to mind. I'd suggest most people have had physical pain at some point in their life even if...

Diabetes education is paramount to successful diabetes management. The American Diabetes Association recommends that each individual with diabetes receive diabetes self-management education at their initial diagnosis and thereafter as needed...

I am a woman of faith. I believe in miracles. I pray and know that, God hears my prayers. These things I know well, but when I was diagnosed with...

I’m singing praises for the Registered Dietitians (RD) today who support those of us dealing with diabetes. Some have special certifications like Certified Diabetic Educator (CDE) as part of their...

Saying that adequate sleep will benefit your diabetes management is accurate, but doesn't really emphasize the true impact of sleep to your health. As Toby explains in this video clip...

Picking eating is commonly seen in children, but in some cases, picky eating continues into adulthood. When diet choices are limited by picking eating habits, diet changes are more challenging...

You’re looking at an entire day of mouthwatering meals on the Mediterranean Diet that have been designed just for you! Packed with both flavor and nutrients, there’s no way you’ll...

Making decisions can be tough, especially when they relate to your health! One decision you may face is whether or not participating in a clinical trial is right for you. There...

Although our summers often include vacations, as you know there is no such thing as taking a vacation from managing your diabetes! Managing diabetes year round can often have its...

I am on my soapbox today advocating for more positive messaging for diabetics on the internet, especially for those who are newly diagnosed. With megaphone in hand, I will begin...