My Diabetes Team—My Family Physician and the CardiologistI was diagnosed in 2005 during Diabetes Awareness Month, November. The diagnosis was delivered by my family physician’s (FP) office. I was booked in shortly thereafter to find out what...reactionscomments
Freestyle Libre - Flash Glucose MonitorThe time is finally here, that we can know what our blood glucose (bg) level is WITHOUTpricking our finger!! On September 27, 2017 the U.S Food and Drug Administration (FDA)...reactionscomments
Stuffed MushroomsStuffed mushrooms are a perfect snack to bring to the beach or to a potluck. Makes 2 servings (each serving is 3 mushrooms)...reactionscomments
The Benefits of Meal PlanningI have always been more of a planner than a “fly by the seat of my pants” kind of girl. But when my husband and I welcomed our third child...reactionscomments
More Newbie Tips From The ‘Living It’ PerspectiveI want to make reference to a post I just read that will help many people who have been recently diagnosed and add in my two cents from the point...reactionscomments
Blood Sugar: Checking vs. TestingWords are powerful and have the ability to encourage us.. or hurt us. Words can rise us up...or keep us down. Words choice makes a difference, so choose wisely. Here’s...reactionscomments
Crab Salad with a Boost of ProteinI love sushi! However, with all the rice it can be quite high in carbs. A California roll has approximately 38 grams of carb for a 6 to 8-piece roll...reactionscomments
Walking Is Not Cool But...Walking is probably one of the most underrated exercises there is. It is not cool, trendy or new. It is however very effective in helping to get our type 2...reactionscomments
Natural Sugar Options and DiabetesThere are so many different options for sugar on the shelves today it is hard to know which is the best choice. Many say they are natural, or plant-derived, but...reactionscomments
Not Always a Placebo! Types of Clinical TrialsWhen many people think of clinical trials, they may think of testing a new experimental drug or taking a placebo pill. But, not all clinical trials involve treatment! Even among...reactionscomments
Specialty Coffee Drinks and DiabetesIt seems like everywhere you look these days there are billboards, advertisements and commercials for fancy coffee drinks. From grocery stores to malls there are lovely pictures incorporating whipped cream...reactions3comments
Healthy Eating at a Wedding ReceptionHave questions about diabetes (and who doesn't)? Diabetes educator and author Toby Smithson answers your questions in a "Tell Me..." series of videos. This clip explains how you can eat...reactionscomments
Conference Travel: Packing, The Food and The Big 'D'You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being at home. There can be some challenges. Some...reactionscomments
The Emotional Pain of DiabetesWhen we say the word ‘pain’, physical pain is often what comes to mind. I'd suggest most people have had physical pain at some point in their life even if...reactions13comments
Diabetes Self-Management Education: What it is and How Can it HelpDiabetes education is paramount to successful diabetes management. The American Diabetes Association recommends that each individual with diabetes receive diabetes self-management education at their initial diagnosis and thereafter as needed...reactionscomments
How The Type 2 Diagnosis Impacted My FaithI am a woman of faith. I believe in miracles. I pray and know that, God hears my prayers. These things I know well, but when I was diagnosed with...reactionscomments
My Diabetes Team—The Registered DietitianI’m singing praises for the Registered Dietitians (RD) today who support those of us dealing with diabetes. Some have special certifications like Certified Diabetic Educator (CDE) as part of their...reactionscomments
Why is Sleep Important?Saying that adequate sleep will benefit your diabetes management is accurate, but doesn't really emphasize the true impact of sleep to your health. As Toby explains in this video clip...reactionscomments
Overcoming Picky Eating as an AdultPicking eating is commonly seen in children, but in some cases, picky eating continues into adulthood. When diet choices are limited by picking eating habits, diet changes are more challenging...reactionscomments
Havarti Cheese AppetizerThis appetizer is sure to be a hit at your next get together. Havarti cheese is a semi-soft cheese with a buttery flavor. A touch of sugar-free jelly and roasted...reactionscomments
