Cinnamon Peanut Butter Overnight Oatmeal
Oatmeal with some added protein is a great way to start the day. It will also help to stabilize blood sugars.
- 2/3 cup steel cut oats
- 1 tbs peanut butter
- 1/2 cup almond milk
- a dash of cinnamon
- 1 tsp. chocolate protein powder
Makes 1 serving
- In a glass jar, mix together oats and peanut butter.
- Add almond milk, cinnamon and protein powder to the jar.
- Stir ingredients together and leave in the refrigerator overnight.
- calories: 616
- carbohydrates: 48.2g
- cholesterol: 14mg
- fiber: 9.4g
- potassium: 688mg
- protein: 21.1g
- saturated fat: 28g
- sodium: 152mg
- sugars: 6.8g
- total fat: 40.8g
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