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Cinnamon Peanut Butter Overnight Oatmeal

Christina Saschin's avatar image

By Christina Saschin

Last Updated:

Oatmeal with some added protein is a great way to start the day. It will also help to stabilize blood sugars.

Ingredients

  • 2/3 cup steel cut oats
  • 1 tbs peanut butter
  • 1/2 cup almond milk
  • a dash of cinnamon
  • 1 tsp. chocolate protein powder

Makes 1 serving

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Directions

  1. In a glass jar, mix together oats and peanut butter.
  2. Add almond milk, cinnamon and protein powder to the jar.
  3. Stir ingredients together and leave in the refrigerator overnight.

Nutrition facts

Per Serving

  • calories: 616
  • carbohydrates: 48.2g
  • cholesterol: 14mg
  • fiber: 9.4g
  • potassium: 688mg
  • protein: 21.1g
  • saturated fat: 28g
  • sodium: 152mg
  • sugars: 6.8g
  • total fat: 40.8g

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