Easy Spring Roll in a BowlThis has become one of my favorite family meals when I am short on time. With a few ingredients that are easy to keep on hand and some Asian flavors...Reactions0reactionsComments0 comments
Diabetes and Eating Healthy When You Don’t Feel Like CookingI try my best to eat healthy, tasty meals as often as I can (about 80% of the time) because I like eating healthy and the whole "I have diabetes,"...Reactions0reactionsComments0 comments
Cinnamon Breakfast SmoothieThis breakfast smoothie takes less than 5 minutes to prepare and make. It's perfect for when you need a quick breakfast, either when you accidentally overslept or if you don't...Reactions0reactionsComments0 comments
What Does Type 2 Diabetes Progression Mean?Type 2 diabetes happens when your body becomes resistant to insulin. Insulin is a hormone that helps your cells use sugar in the blood (glucose) to make energy. In people...Reactions0reactionsComments5 comments
FDA Approves Drug to Reduce Risk of Serious Kidney and Heart Complications in Adults With Chronic Kidney DiseaseThe US Food and Drug Administration (FDA) has approved Kerendia™(finerenone) for adults with chronic kidney disease associated with type 2 diabetes. It is used to reduce the risk of: Diabetes...Reactions0reactionsComments0 comments
How to Create New Active Habits After Weight GainRestaurants have often taken the heat for their contribution to extra calories and unwanted weight gain. But some of our favorite go-to spots have been closed for over a year...Reactions0reactionsComments0 comments
Sugar-Free Sweetener: AlluloseI was recently in a small store that specialized in selling Keto, low carb, paleo, and low/no-sugar-added items. The store had everything from baked goods to beverages, and many of...Reactions0reactionsComments0 comments
Simple and Delicious Brussels SproutsWhen I was little I hated Brussels sprouts - most likely because the few times my mom attempted to cook them, she boiled them. NOT GOOD. Not good at all...Reactions0reactionsComments1 comments
Preparing for Summer AdventureSince my type 2 diabetes diagnosis, I've made it a point to go on a summer adventure every summer that involves physical activity. After neglecting my health for so long...Reactions0reactionsComments3 comments
5 Mistakes People Make About Their A1CAn A1C is more than just a lab result for you and your medical team. Here are 5 mistakes people with diabetes make about with their A1C: A1Cs can tell...Reactions0reactionsComments1 comments
A Friendly Diabetes Complications ReminderAfter my scare this past month with having a stroke, I feel it is important to remember why we are fighting diabetes daily, and give a little reminder as to...Reactions0reactionsComments0 comments
Metformin: From the Perspective of a PharmacistIf you have been in the type 2 diabetes community for any period of time, chances are, you have heard of the oral drug metformin. Metformin is a common drug...Reactions0reactionsComments2 comments
What Is Insulin to Carb Ratio?You may have run across this term “insulin to carb ratio” and have wondered, what can that possibly mean for me? Is this some type of mathematics that my body...Reactions0reactionsComments0 comments
Midnight Mexican Pasta SaladIf you have “bean” longing for a healthy pasta salad with no shortage of flavor, look no further! Its tangy taste, combined with its unique textures and color, is a...Reactions0reactionsComments0 comments
Self-Advocacy for Optimal Diabetes Care: Playing Your Part and Speaking UpWe’ve all been there. You go to medical appointments, have a rushed visit with your provider, get some feedback and instructions, then only after you’ve left do you remember questions...Reactions0reactionsComments0 comments
Digital Health vs. Digital TherapeuticsTechnology is now a common way to deliver healthcare. Digital health products help prevent, diagnose, or manage chronic conditions. Devices range from wellness apps to artificial intelligence and wearable devices...Reactions0reactionsComments0 comments
Sweet and Savory Swiss Chard and Black BeansMaking a meal choice that satisfies your partner’s preferences can feel like an unachievable feat. But, with this sweet and savory dish, everyone’s tastebuds will be singing the praises! Not...Reactions0reactionsComments0 comments
The World of Type 2 Diabetes ComplicationsType 2 diabetes complications can span a vast variety of health issues from heart problems to infections and skin issues, plus many more. Complications can also range from slight annoyances...Reactions0reactionsComments0 comments
Starting Injectables or InsulinFor many people living with type 2 diabetes, starting treatment with injectables or insulin can be intimidating and disheartening. Even with good diet, exercise, and management practices, diabetes progression leads...Reactions0reactionsComments0 comments
The Type 2 Diabetes Diagnosis ExperienceMost people vividly remember the day they were diagnosed with type 2 diabetes. While everyone's diagnosis story and events leading up to it are different, the news is overwhelming and...Reactions0reactionsComments0 comments
