No Prescription Needed: Comparing Options for Continuous Glucose MonitoringChecking your blood glucose with a glucometer is a great way to determine what is or is not working for your diabetes management plan. Until now, glucometers were the only... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments4 comments
Insulin Pump Patches: Taking the Hit Out of Insulin InjectionsTaking insulin injections can be a burden, especially if you take multiple injections a day. Thankfully, there are some alternatives available. One option is an insulin pump patch. An insulin... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions0reactionsComments0 comments
Nonalcoholic Fatty Liver Disease (NAFLD): Connections to Type 2 DiabetesNonalcoholic fatty liver disease (NAFLD) is now considered a metabolic disease. You may have heard of metabolic syndrome when learning about type 2 diabetes (T2D). Metabolic syndrome is a group... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments0 comments
Managing Alcohol Intake with Type 2 Diabetes: 5 Key TipsIt could be hard to imagine a good get-together without a drink or two. Alcohol is a common part of many social events, from weddings to birthdays to an afternoon... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments0 comments
Glucagon Rescue Options for HypoglycemiaHave you ever told someone, "I don't need to worry about low blood sugars, because my blood sugars are always high?" As a certified diabetes care and education specialist (CDCES)... By Megan Munoz, RN, MSN, CMSRN, CDCES4 min readBookmark for laterReactions0reactionsComments0 comments
Have Diabetes-Related Kidney Disease? Changes to Care You Might NeedHigh blood pressure and diabetes are the top causes of end-stage renal (kidney) disease. If you have diabetes-related kidney disease, changes to your diabetes care are likely necessary. Here are... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions0reactionsComments1 comments
Surprising Risk Factors for Type 2 DiabetesA common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?" Other reactions include guilt or shame about a... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments2 comments
Fresh Cilantro Chutney SauceThere's nothing better than a delicious sauce to add flavor to your meal, especially one that includes refreshing cilantro! Chutney can be used as a dip, enjoyed with crackers or... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments0 comments
Busting 5 Insulin Treatment MythsInsulin tends to be one of the more misunderstood aspects of type 2 diabetes (T2D) management. In my career as a certified diabetes care and education specialist (CDCES), I've heard... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments4 comments
Metformin: Myths vs. FactsChances are, if you have type 2 diabetes, you have at some point been prescribed metformin. This medication has a long history. It was first used for diabetes management in... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments16 comments
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are simple to make and contain lots of nutrients... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments1 comments
Diabetes Care: Who Should Be On Your Medical Team?The medical community consists of several professionals who can support your routine diabetes needs and those "every-once-in-a-while" needs. The list of providers and doctors below can help reduce your diabetes burden... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions0reactionsComments11 comments
Boost Your Diabetes Care With These Community ResourcesLet's face it: type 2 diabetes is an incredibly challenging condition to manage. You can utilize several resources to support you in what you need when you need it. You don't... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions0reactionsComments0 comments
Are You Struggling to Manage Diabetes? Here’s How to TellAre you struggling to manage your blood sugars better but are waiting for the perfect time to start? Maybe you're waiting for an event that will "make everything better." As... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions0reactionsComments0 comments
Fournier's Gangrene: A Diabetes ComplicationI'm not surprised if you've never heard of Fournier's gangrene (FG). It's a rare complication of diabetes (noted in less than 0.1 percent of hospitalizations). FG is a type of... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments0 comments
Scallops with Cheesy Cauliflower and GritsWhen living with type 2 diabetes, eating foods from a combination of food groups can help keep blood sugars stable after a meal. This recipe is a simple twist on scallops... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments0 comments
Mami's Dominican SaladMy in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is a salad my mother-in-law often makes. We call... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments6 comments
Spicy Chipotle Turkey BurgersSometimes eating healthier versions of your favorites can feel like a sacrifice on taste. That won't be the case with this spicy chipotle turkey burger. Garlic, fennel, and smoked paprika give it... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments0 comments
Strawberry-Lavender SmoothieEating 5 to 7 servings of fruits and vegetables daily is a health goal many people struggle to accomplish. Whether you decide to make this smoothie part of a meal... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions0reactionsComments0 comments
Medications on Back-Order? These Are 5 Ways to Get ThemYou may have read about diabetes medicines being all the rage in Hollywood. Celebrities have been rumored to use certain drugs not to treat diabetes but for weight loss. That... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions0reactionsComments0 comments
