When Reaching Out Does Not Go Well...Mental health. Boy, it affects us all in one way or another. Sometimes you have to reflect and say, "I think I need a bit of help in coping right...Reactions0reactionsComments4 comments
Savory Loaded Cottage Cheese Bowl...Want a fast, easy and delicious lunch? This recipe has all of the best components. This savory loaded cottage cheese bowl is high in protein, has great flavor, and is...Reactions0reactionsComments0 comments
Exercising With Limited Mobility to Manage Type 2 Diabetes...Regular physical activity is a cornerstone of managing type 2 diabetes. As we move our bodies and stretch muscles, we build strength, endurance, balance, and flexibility. Regular exercise for people...Reactions0reactionsComments1 comments
Respiratory Infections 101...Respiratory infections affect the nose, sinuses, throat, and airways. These infections can cause symptoms such as congestion, cough, and shortness of breath. For people who live with certain chronic medical...Reactions0reactionsComments0 comments
What Is Diabetic Macular Edema?...Macular edema is a buildup of fluid in the macula. The macula is an important part of the retina, which is the inner lining of the eye. The macula gives...Reactions0reactionsComments3 comments
Drink more water!...Stress does some weird things to me as a diabetic. At one stressful point in my life, I was taking a water pill... I don’t remember why it was prescribed...Reactions0reactionsComments1 comments
Offset moderate carb meals with addition of certain spices...This is my story and mine alone. What effects I have achieved may not work for others and here I admit I am somewhat extreme in the steps I will...Reactions0reactionsComments2 comments
Weird unexpected blood sugar lowering foods and spices...I am my own guinea pig in finding unexpected glucose lowering effects from common foods and spices...Reactions0reactionsComments2 repliesBlood Sugar ManagementA1c
Refreshing Alcohol-Free Mojito...Enjoy the summer nights without compromising your health goals with this refreshing alcohol-free twist on the mojito. Mixed cocktails are a slippery slope of added calories, sugar, and next-day headaches...Reactions0reactionsComments1 comments
Respiratory Syncytial Virus (RSV): The Basics...Respiratory syncytial virus (RSV) is a common respiratory virus that causes cold-like symptoms such as runny nose, cough, congestion, and shortness of breath. RSV can affect people of all ages...Reactions0reactionsComments1 comments
New Habits Worth Forming...Forming a new habit is hard. And as we get older, making new habits gets even more complicated! But when you are looking to improve your health, especially when you...Reactions0reactionsComments0 comments
Best weight loss plan...Hi I am new to this forum and would like to ask a question please. I was diagnosed with type 2 in July 2020. My weight at the time was...Reactions0reactionsComments2 repliesDiet & NutritionWeight Management
Neuropathy Tips for That “Tingly” Feeling...Throughout my journey with diabetes, one of the many frustrations I've experienced is diabetic neuropathy. At some point, we might all experience neuropathy. I refer to it as my "Spidey...Reactions0reactionsComments28 comments
My Experience With Ozempic for Type 2 Diabetes...Science continues to offer solutions for various medical issues, and in the past few years, Ozempic was introduced to me as a way to possibly lower my A1c. While everyone's...Reactions0reactionsComments0 comments
My Favorite Summertime Activities and Reminders...Summer: the best season of the whole year and my favorite season. I know it's been a long, hot summer for many, but I love it! I enjoy feeling the...Reactions0reactionsComments0 comments
Contour Next EZ glucose monitor...I was diagnosed with Type 2 diabetes 2 years ago, after my heart attack. I have not had any true medical instruction or what to watch for, how to manage...Reactions0reactionsComments1 replies
Cilantro Coleslaw...Who doesn't enjoy a refreshing coleslaw dish in the summer months? Traditionally, coleslaw is flavored with lots of mayonnaise and sugar. However, this recipe gives coleslaw a delicious twist without all...Reactions0reactionsComments0 comments
Recent Lows...I am puzzled over some recent lows. I have had 2 events this week. The first one felt bad, seat pouring off me, confused, weak, and out of breath. Oddly...Reactions0reactionsComments2 repliesBlood Sugar ManagementTips & AdviceSleep
5 Insulin Mix-Ups to Avoid...Unfortunately, mistakes in taking insulin can happen. The medical world seems to speak its own language, and instructions may be difficult to follow. I'm going to share with you a...Reactions0reactionsComments2 comments
Novolog costs...Just refilled Novolog prescription-pen injection. From listening to debate on INFLATION Reduction act, I assumed if you were on medicare, all insulin was $35.00 for 30 day supply. I know...Reactions0reactionsComments1 repliesMedications
