A Day Living La Vida Mediterranean Adjustable Meal Plan...Here’s a delicious sample day of meals for 2000-2200 calories or omit snacks for 1600-1800 calorie plan; think of it like a...reactionscomments
3 Citrus Fruits for Better Type 2 Diabetes Management...When trying to manage type 2 diabetes (T2D), my clients often ask me, "Is fruit okay to eat?" Often, fruit gets a...reactionscomments
The Carb and Fiber Connection...If you have diabetes, there is a good chance that you hear about (and talk about) carbohydrates and fiber on a regular...reactionscomments
Making the Most of Sunday Brunch With Type 2 Diabetes...Let's face it; brunch is a vibe! It's all about celebrating the weekend, spending time with friends, and enjoying all-day breakfast foods...reactions1comment
Bright, Delicious and Fresh Medi Meals (1600-1800 calories)...From creamy hummus and juicy tomatoes to olive oil and delicious seafood – the Mediterranean Diet is an undeniably tasty way to...reactionscomments
Breakfast Power - Pop Quiz...I’m sure you have heard the saying "breakfast is the most important meal of the day." The truth of the matter is...reactionscomments
Breakfast On The Go...Breakfast - A the meal that's easy to skip and a meal that none of us should miss. For me, it feel...reactionscomments
The Benefits of Meal Planning...I have always been more of a planner than a “fly by the seat of my pants” kind of girl. But when...reactionscomments
5 Ways to Make Yourself Love Breakfast...A couple of years ago a small study was published, and its results were pretty incredible: The men and women in the...reactionscomments
3 Things That Could Make Life "Easier" With Diabetes..."Easy" and "diabetes" are not often words people use together. Studies have shown the workload of diabetes to be burdensome or time-consuming. In...reactionscomments
My Mother's Lengthy Search For A Diagnosis...I was diagnosed with type 2 diabetes at the age of 35. Today, I am 65 years old. It was a pleasure...reactions6comments
Viona Pharmaceuticals Recalls Metformin Extended-Release Tablets...The U.S. Food and Drug Administration (FDA) is notifying doctors and people who take metformin that Viona Pharmaceuticals has voluntarily recalled 33...reactionscomments
New Lower-Cost Insulin Analog: ReliOn™ NovoLog®...Walmart announced its first-ever branded insulin analog, ReliOn™ NovoLog®, on Thursday, June 29. ReliOn NovoLog is a fast-acting injection that is used...reactionscomments
Recall of Metformin Hydrochloride Extended-Release Tablets...On October 2, 2020, drug company Marksans Pharma Limited, India voluntarily expanded an earlier recall of metformin extended-release (ER) tablets (500 mg...reactionscomments
Freestyle Libre - Flash Glucose Monitor...The time is finally here, that we can know what our blood glucose (bg) level is WITHOUTpricking our finger!! On September 27...reactionscomments
News from Dexcom!...I recently learned exciting news that I felt was important to share with the type2diabetes.com community. As of January 12, 2017, the...reactionscomments
Conference Travel: Packing, The Food and The Big 'D'...You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being...reactionscomments
Walking Is Not Cool But......Walking is probably one of the most underrated exercises there is. It is not cool, trendy or new. It is however very...reactionscomments
Using Telehealth To Manage Type 2 Diabetes...Stay-at-home orders mean that more and more of us are also accessing healthcare from home. It seems that Zoom calls are replacing...reactionscomments
Upping Your Exercise During the Winter...I do not know about where you live, but over here in Michigan, working out during the winter months can get a...reactionscomments
