Condiments - the Good, the Bad and the Ugly...Condiments are powerful! Powerful flavors in small amounts. Powerful doses of calories, carbohydrates, fat and sodium in some cases. And, even powerful...reactionscomments
Sugar Substitutes - What's The Story?...Added sugar from drinks, snack foods, desserts and food processing is a prime suspect in America’s obesity and type 2 diabetes epidemics...reactionscomments
Breakfast Egg Sandwich...Make your own fast food at home with fresh ingredients and flavors you love. This breakfast sandwich is perfect for an easy...reactions1comment
TrialLink...While most of us know that new medicines to treat Type 2 diabetes are being examined in clinical trials, few of us actually...
Medication...I was diagnosed 2012 with T2D. I then weighted 96kg/height 1,86m. I eat metformin 500mg in morning and evening, and if I...reactions3comments
Creative and Delicious Low-Carb Substitutes...Some creative ways to cut carbs while still enjoying great flavor. You can incorporate these healthy options into your next grocery shopping...reactions2comments
Have You Done DSMT (diabetes self-management training)?...A study just published in the Journal of the American Medical Association (JAMA) found that only 6.8% of privately insured adults attended...reactionscomments
Type 2 Diabetes Treatments - Insulin Injections...We’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are...reactionscomments
Clinical Trial Terminology...There are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
Clinical Trial Participation...Every clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria)...reactionscomments
Seven Healthy Breakfast Ideas...Many of us have heard that breakfast is the most important meal of the day; however, many of us do not take...reactionscomments
You May Have PCOS......and Don't Even Know It. When I was around 6 or 7 years old, I started changing. I gradually went from a...reactionscomments
Baked Tilapia with Lemon...This white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may...reactionscomments
Protein Power Up: Savory Snacks You’ll Love!...Sometimes snacks are needed to keep you energized throughout the day! Some people even eat 4-5 snack-meals instead of 3 larger meals...reactionscomments
The Benefits of Barley...It’s fairly common that people with diabetes will at some point find themselves thinking carbohydrates are simply evil. Not only are carbohydrates...reactionscomments
Exercise Might Not Be Working for You......From what I learn, I always come away with the impression that type 2 diabetes management should be as simple as 2+2=4…...reactionscomments
Assistance Programs...It is probably no big surprise to hear that managing your diabetes can be quite costly. The average cost of health care...reactions2comments
Understanding Hypoglycemia: Risks, Prevention and Treatment...Hypoglycemia, or low blood sugar, is often considered the limiting factor in reaching glycemic goals. Hypoglycemia and the fear of hypoglycemia can...reactionscomments
Fiber Rich Snack Ideas...Dietary fiber is found in plant foods and is a non-digestible type of carbohydrate. Fiber has many health benefits, however, most people...reactionscomments
Delicious Snack Ideas: 100 Calories or Less!...Are you tired of having the same old snacks? Are you looking for something new to snack on? If you answered “yes”...reactionscomments
