Understanding Hypoglycemia: Risks, Prevention and Treatment...Hypoglycemia, or low blood sugar, is often considered the limiting factor in reaching glycemic goals. Hypoglycemia and the fear of hypoglycemia can...reactionscomments
Fiber Rich Snack Ideas...Dietary fiber is found in plant foods and is a non-digestible type of carbohydrate. Fiber has many health benefits, however, most people...reactionscomments
Delicious Snack Ideas: 100 Calories or Less!...Are you tired of having the same old snacks? Are you looking for something new to snack on? If you answered “yes”...reactionscomments
French-Style Potato Salad...A lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh...reactionscomments
Seven steps to kick-start weight loss...Losing weight is tough, but the good news is, making small changes can really add up to big results. Here are 7...reactionscomments
Injectables and Fear of Needles!...When all other oral treatment alternatives have been exhausted, there are still some treatment plans available for persons with diabetes. These treatments...reactionscomments
Making Sense of The Nutrition Label...Understanding how to read a nutrition label is fundamentally important, especially for people with type-2 diabetes. Nutrition labels, regulated by the Food...reactionscomments
Easy Mixed Bean Soup...Beans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy...reactionscomments
Start Your Day With Breakfast...I believe that breakfast is the most important meal of the day because it gives us a kick start with energy and...reactionscomments
Almond Butter Brownies...A chocolaty brownie that's not overly sweet is a delicious treat to enjoy after dinner. If you or someone you know needs...reactionscomments
Understanding Clinical Trials...A clinical trial is a research study that is conducted to determine whether a specific medical intervention, such as a treatment, device...reactionscomments
Meeting Carbohydrates - Nonstarchy Vegetables...To be honest, the carbohydrate content of nonstarchy vegetables is so low that nonstarchy vegetables are technically not considered carbohydrate foods in...reactions5comments
Understanding The Glycemic Index...Are you left feeling hungry soon after finishing a meal? Are you frustrated with high blood glucose numbers hours after a meal?...reactionscomments
Oven Roasted Vegetable Medley...Roasting vegetables enhances their flavor and leaves them perfectly tender and sweet with a crisp outside. They make a colorful and tasty...reactions1comment
5 Future Treatments for Type 2 Diabetes...I am 38 years old and I have type 2 diabetes. I was diagnosed when I was 33 years young, and though...reactionscomments
The Key to Solving Emotional Eating...Problem solving: it’s not just for 7 grade math class anymore. In this case, though, I’m not talking about figuring out what...reactionscomments
Understanding Insulin Pumps...Many people with type 2 diabetes will require insulin at some point in time. Insulin remains the fastest way to lower blood...reactionscomments
The Power of Protein...High protein foods were definitely on display at this year’s Food and Nutrition Conference and Expo, a gathering of more than 9,000...reactionscomments
Mediterranean Diet Made Simple...Have you been looking to make a change in how you eat? Are you tired of reusing the same recipes week after...reactionscomments
Spinach Mushroom Frittata...This savory and delicious egg dish is hearty and versatile. Serve it up for breakfast, brunch, lunch or even dinner. It's high...reactionscomments