Do You Remember Your Diabetes Diagnosis Date?...Do you remember when you were diagnosed with diabetes? Do you have any special 'anniversary' celebrations, or do anything in particular to...reactions29repliesDiagnosis
Intuitive Eating: How to Do It "Right"...I was talking to a woman the other day and she was really concerned with whether or not she was following the...reactionscomments
15 Clever Ways to Eat More Vegetables...Everyone knows how important it is to eat vegetables. They are nutrient dense, meaning they have lots of vitamins and minerals with...reactions2comments
How to Break Free From All-Or-Nothing Eating...I remember when I embarked upon the very last diet of my life (and you’ll see why you should care in a...reactionscomments
The Sugar Hiding In Unexpected Places...With diabetes, it’s important to watch your added sugar intake in order to keep your blood sugar in a healthy range throughout...reactionscomments
How to Let Go of Weight Loss as Your Focus (and What to Shift to Instead)...Is your weight a factor in your health? Yeah, sure it can be. Should changing it be the primary focus of your...reactionscomments
Fiber, Sugar & Carbohydrates - How Do They Relate to Each Other?...What is fiber and why is it a carbohydrate? Does it count as a calorie? Many people don’t know what fiber is...reactions2comments
Is There More Sugar Hidden in Your Favorite Breakfast Foods?...We have already shared with you several sources of hidden sugars, such as tomato sauce, low-fat foods, and canned fruit. But perhaps...reactionscomments
Low Carb Dinner Ideas...Diabetes is a disease that many people try to manage with lifestyle changes including diet and exercise. When it comes to talking...reactionscomments
Automate Your Healthy Eating Choices...You know how you set the best of intentions on a Sunday night, or the first of the month, or on New...reactionscomments
Connie Burns...Connie Burns, MS/RDN, MEd has 25 years of experience as a clinical and community-based Registered Dietitian. She currently is a Health Education...
Doctors and Discrimination: What You Should Know...I’ve recently been reading about something that is very upsetting to me, and I think might bother you, as well: Obese and...reactionscomments
Tips for Improving Post Meal Blood Sugars...A post-meal blood sugar spike is an elevation in blood glucose that occurs 1 to 2 hours after eating a meal. It...reactionscomments
Low Carb Breakfast Ideas...The morning can be a challenging time of day to reach your target blood sugar range. Part of the reason for this...reactions2comments
Instigating a Plan For Regular Exercise...Most of us probably think of the word “instigate” as having a negative meaning, like a secret plan to cause trouble. But...reactionscomments
Help Center...You’ve come to the right place! Get answers to the most frequently asked questions about the inner workings of Type2Diabetes.com, as well...
Exercise Your Way to Maintenance...So you’ve lost the excess weight, now it’s time to maintain! Did you know that consistent exercise is one of the most...reactionscomments
Diabetes and the Workplace -- Am I Being Discriminated Against?...I do not currently have a ‘full time job.’ Instead, I have many part time jobs, and free lance jobs. At one...reactionscomments
Ways to Keep The Weight Off as We Age...As we age, there is a steady decline in the amount of muscle tissue in both men and women. Calorie needs are...reactionscomments
