This is What You Need If You Want to Exercise MoreYou’ve probably heard it before: Get a social support system in place if you want to amp up your exercise frequency. Heck, I’m sure I’ve written about it in this... By Jen Picicci, MHS2 min readBookmark for laterReactions 0 reactions Comments0 comments
How I Stopped Binge EatingI was cruising the internet last week, reading cooking and fitness blogs, when I came across a post that instantly intrigued me. The blogger and cookbook author had written an... By Jen Picicci, MHS3 min readBookmark for laterReactions 0 reactions Comments2 comments
My Diabetes Team—My Family Physician and the CardiologistI was diagnosed in 2005 during Diabetes Awareness Month, November. The diagnosis was delivered by my family physician’s (FP) office. I was booked in shortly thereafter to find out what... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments0 comments
More Newbie Tips From The ‘Living It’ PerspectiveI want to make reference to a post I just read that will help many people who have been recently diagnosed and add in my two cents from the point... By TheLongPointGirl4 min readBookmark for laterReactions 0 reactions Comments0 comments
Blood Sugar: Checking vs. TestingWords are powerful and have the ability to encourage us.. or hurt us. Words can rise us up...or keep us down. Words choice makes a difference, so choose wisely. Here’s... By Kelly Kunik1 min readBookmark for laterReactions 0 reactions Comments0 comments
Walking Is Not Cool But...Walking is probably one of the most underrated exercises there is. It is not cool, trendy or new. It is however very effective in helping to get our type 2... By TheLongPointGirl4 min readBookmark for laterReactions 0 reactions Comments0 comments
Conference Travel: Packing, The Food and The Big 'D'You are diabetic. You manage pretty good at home. Now you have to travel for work. Definitely not the same as being at home. There can be some challenges. Some... By TheLongPointGirl5 min readBookmark for laterReactions 0 reactions Comments0 comments
The Emotional Pain of DiabetesWhen we say the word ‘pain’, physical pain is often what comes to mind. I'd suggest most people have had physical pain at some point in their life even if... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments13 comments
Diabetes Self-Management Education: What it is and How Can it HelpDiabetes education is paramount to successful diabetes management. The American Diabetes Association recommends that each individual with diabetes receive diabetes self-management education at their initial diagnosis and thereafter as needed... By Meryl Krochmal, MS, RD, CDCES2 min readBookmark for laterReactions 0 reactions Comments0 comments
How The Type 2 Diagnosis Impacted My FaithI am a woman of faith. I believe in miracles. I pray and know that, God hears my prayers. These things I know well, but when I was diagnosed with... By Phyllisa Deroze3 min readBookmark for laterReactions 0 reactions Comments0 comments
My Diabetes Team—The Registered DietitianI’m singing praises for the Registered Dietitians (RD) today who support those of us dealing with diabetes. Some have special certifications like Certified Diabetic Educator (CDE) as part of their... By TheLongPointGirl5 min readBookmark for laterReactions 0 reactions Comments0 comments
10 Tips For Managing Your Diabetes During The SummerAlthough our summers often include vacations, as you know there is no such thing as taking a vacation from managing your diabetes! Managing diabetes year round can often have its... By Lindsey Verano, MPH, RD, LDN, CDCES3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Negative Language Around DiabetesI am on my soapbox today advocating for more positive messaging for diabetics on the internet, especially for those who are newly diagnosed. With megaphone in hand, I will begin... By TheLongPointGirl4 min readBookmark for laterReactions 0 reactions Comments0 comments
Staying On Track (And Low Carb) While On VacationSummer is going strong. For many, summer time means vacation time. Going on a vacation is a great way to get some necessary “R and R” and reconnect with family and... By Meryl Krochmal, MS, RD, CDCES3 min readBookmark for laterReactions 0 reactions Comments0 comments
Keeping My Monitor In CheckI read a really great article on type2diabetes.com the other day. I even ventured out and made a comment (ok, a couple comments) but it got me thinking. There are... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments1 comments
Treating Depression in People with Type 2 DiabetesLiving with a chronic disease increases a person’s risk of developing depression, and type 2 diabetes is no exception. Studies have found that people living with type 2 diabetes are... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Impact of Human Error on Meter AccuracyMany individuals with type 2 diabetes monitor their day-to-day diabetes control with the help of a blood glucose meter. Blood glucose monitoring is typically recommended for those who have insulin... By Meryl Krochmal, MS, RD, CDCES3 min readBookmark for laterReactions 0 reactions Comments2 comments
10 Ways to Sneak in a Little ExerciseI cannot tell you how many times I have started an exercise routine. I have tried walking, weight training, P90X and jogging. Oh how I hate jogging. I seem to... By Tonya Hidalgo3 min readBookmark for laterReactions 0 reactions Comments1 comments
Factors that Affect Blood GlucoseMany of us may often try to predict what our blood glucose levels may be, but as some of you may have learned, diabetes can be unpredictable and your blood... By Lindsey Verano, MPH, RD, LDN, CDCES2 min readBookmark for laterReactions 0 reactions Comments0 comments
How Are Diabetes and Fatigue Related?Fatigue is often described as having low energy or feeling worn out. Fatigue can be mental, physical, or both. Having diabetes may contribute to feelings of fatigue. To learn more about... By Meryl Krochmal, MS, RD, CDCES2 min readBookmark for laterReactions 0 reactions Comments2 comments