Has anyone tried red light therapy (LLLT) for neuropathy?...Reactions0reactionsComments93 repliesTreatment
Staying Healthy Working Night Shift...It’s no secret, compared to working during the day, working the night shift does much more damage to the body and it's much easier to fall into an unhealthy lifestyle...Reactions0reactionsComments0 comments
Walnut and Parmesan Cauliflower...Riced cauliflower is one of my favorite vegetables. I am always looking for new and inventive ways to prepare it. In this recipe, walnuts and parmesan compliment the riced cauliflower...Reactions0reactionsComments0 comments
Just diagnosed...Hi all... bit confused as I have just been diagnosed with type 2 plus a bit of high cholesterol. Not sure what to eat. And today it's finally hit me...Reactions0reactionsComments0 comments
Setting Realistic Expectations for Drug-Assisted Weight Loss...With so many drug and over-the-counter options that claim easy weight loss these days, it is hard to pinpoint which therapies actually work, and which ones are bogus. What we...Reactions0reactionsComments0 comments
Ants on a Log for Adults...For those of you who are a kid at heart, this easy snack may be just what you need! It combines 4 ingredients (celery, yogurt, peanut butter, and blueberries) making...Reactions0reactionsComments0 comments
My Mental Challenges as a Type 2 Diabetic...Having type 2 diabetes has been mentally challenging for me. I struggle with trying to understand how to feel about having type 2 diabetes, as I have seen it in...Reactions0reactionsComments25 comments
What to Expect When Admitted to the Hospital - Part 2...In Part 1 of this series, I addressed why changes in blood sugar monitoring happen when you’re admitted to the hospital. Now, I’ll tackle why your usual diabetes medications may be...Reactions0reactionsComments8 comments
Diagnosed Feb 2021...Hi all! My doctor has been watching my glucose levels since last year. Since being diagnosed with Cirrhosis in Oct '19, my glucose has been creeping up. It had been...Reactions0reactionsComments1 repliesNewly Diagnosed
What Is MCT Oil?...I have been seeing questions and comments about MCT oil on our Facebook page, so I decided to write an article on what exactly it is. MCT oil became popular with...Reactions0reactionsComments1 comments
How Do I Eat Enough Produce in the Winter?...I don’t know about you, but over here in the Midwest, winter is tough. It’s cloudy, we can go days without a glimpse of the sun, and the produce is...Reactions0reactionsComments2 comments
Grilled to Perfection Pineapple...Calling all barbecue fanatics! Like an island paradise, this tropical dessert is utter perfection. Its unique combination of smoky, sweet, and savory flavors is too delicious to resist. This dessert...Reactions0reactionsComments0 comments
How to Manage Diabetes Burnout...In my head, the same image played repeatedly: I’m stuck on a merry-go-round, endlessly going around and around. But instead of reaching for the brass ring, I check my glucose...Reactions0reactionsComments2 comments
Spinach Onion Rice Cakes...Veggie pancakes are always a satisfying side to round out a meal. This savory pancake is loaded with nutritious greens, hearty grains, and cheesy goodness. Talk about sensory overload! Plus...Reactions0reactionsComments0 comments
The Impact of Processed Foods on Society...In the 1950s a proverbial stone was cast into the waters of society that would send ripples of both liberation and public health crisis. The ‘stone’ represents the widespread adoption...Reactions0reactionsComments0 comments
Any ideas?...I was diagnosed with gestational diabetes in 2016 and had my child in 2017. Since then things have been not normal for me. I take blood tests every six months...Reactions0reactionsComments6 repliesPrediabetesTips & Advice
How to Spot Signs of Dehydration in Type 2 Diabetes...It's important to get ready, stay hydrated, and avoid dehydration with type 2 diabetes. But how do you know if you’re getting enough fluids to beat the heat? Knowing the...Reactions0reactionsComments0 comments
How to Read a Food Label...The U.S. government requires food manufacturers to spell out the nutritional value of the foods they sell. This includes prepared and packaged foods such as bread, cereal, canned foods, desserts...
Highs & Lows Taking A Toll? Flex Your Mental Muscles with Resilience Practices...Resilience is the key to avoiding the burnout that can come from the highs and lows in challenges related to diabetes, or really any area of life. Resilience can be...Reactions0reactionsComments2 comments
Pistachio and Strawberry Spinach Salad...Often we crave that refreshing, crisp taste that only fresh produce can provide. This is an easy favorite salad that can be made as a side or the main dish...Reactions0reactionsComments0 comments
