Breakfast Matters...For as long as I can recall, breakfast has been touted as the day's most important meal. However, in America, breakfast is the most commonly skipped meal. Common reasons for...reactionscomments
Remission in Type 2 Diabetes Defined...Remission. It's a loaded term. It's held out there as the ideal goal for people with type 2 diabetes. But it can feel like a desert mirage. Even though you...reactionscomments
Gazpacho...Gazpacho originates from Seville, Spain, and it is a perfect refreshing dish during warm weather. It has fresh vegetables and herbs to make this lunch or dinner addition nutritious! There...reactions1comment
How to Navigate Social Stigmas with Health Conditions...Many people live with health conditions that they do their best to manage daily. But sometimes, interactions with unaware coworkers or even friends can temporarily impact well-being. These moments may...reactions4comments
Answering Common Questions About Metformin...Metformin is one of the most commonly prescribed medications worldwide to manage blood sugars. Some people even consider it a "wonder drug." Metformin has been well studied as an effective...reactionscomments
How to Choose the Right Protein Powder...Living with type 2 diabetes can feel like a full-time job. On top of managing your chronic illness, you might also have a family to take care of, an actual...reactionscomments
Trulicity withdrawal ...So I was prescribed .75 trulicity. I was on it two months and then my insurance decied not to pay for it. So I stopped taking it cold turkey. The...reactions5repliesSide Effects
Blood Sugar too high....I have been having high blood sugar these past 2 days I am stressed as my friend died this month from cancer and I don't know how to deal with...reactions3repliesCopingMental Health
Seasoned Garbanzo Beans...This seasoned garbanzo beans recipe is a side dish or snack that you can easily pair with your favorite chicken or fish entree. Garbanzo beans (chickpeas) are high in protein...reactions1comment
Fatigue or Weakened Immune System: My Bad Decision...Am I the only one who keeps waking up at night due to restless legs, thirst, and constant visits to the bathroom? I don't think I am alone in this...reactionscomments
random drops...I am sure there are people out there that have random unexplained drops in their sugars. My sugars today I do not know what they were before eating lunch, however...reactions2repliesBlood Sugar ManagementSupportSymptoms
Could You Be Misdiagnosed With Type 2 Diabetes?...Many people believe there are only 2 types of diabetes, most notably type 1 diabetes (T1D) and type 2 diabetes (T2D). However, diabetes is actually a spectrum. Other forms of...reactions3comments
When the Villain Returns...Christmas and New Year came and went, and on the toll of 2022, I found myself facing off with my arch-nemesis and villain...ME! I found myself in a mental struggle...reactionscomments
Creamy Faux-Cheesy Cauliflower Gnocchi...This vegan cauliflower gnocchi dish is a must-have! Don't get me wrong, I love dairy, but I try to mix it up with plant-based options for a phytonutrient boost. This...reactionscomments
Take the Health and Media Habits Survey!...The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be physically and mentally exhausting. What types of media...reactionscomments
Cooking With Hearts of Palm Pasta, a Low-Carb Alternative...I have been involved in health, wellness, and nutrition for a while now and am very in tune with food trends and new food products. One food product that seems...reactionscomments
Sugar withdrawal? ...Is there such a thing as dropping your daily sugars too fast? Two weeks ago I realized after being way out of control that my sugars were in the high...reactions6repliesBlood Sugar ManagementDiet & Nutrition
Numbers dropped since being on low carb diet...I recently went on a low carb diet. Basically nothing white..80% veggies and 20% protein. Now I'm wondering about what to do with my insulin. Yesterday, my numbers stayed 132...reactions1replyBlood Sugar ManagementDiet & Nutrition
3 Tips for Saving Money on Food...Have you noticed the price of food going up? The latest Consumer Price Index reveals that it is true–our food prices have risen nearly 7 percent over the past year...reactionscomments
Know Your GFR: CKD and Pharmaceutical Dispensing...If you have been diagnosed with chronic kidney disease (CKD), it is recommended that you are aware of your glomerular filtration rate (GFR) and serum creatinine values. These values are...reactionscomments
