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...Mexican food is the best (in my opinion, at least!). I love all of the vibrant flavors and colors used in this cuisine. Each region of Mexico, of course, has...

...Shingles is a viral infection that is often misunderstood. Understanding the myths and misconceptions about shingles can help reduce your chances of getting it. Here are 7 common myths about...

...It wasn't until recently that I discovered I couldn't completely cure my type 2 diabetes with medicine or eating right. I was honestly shocked. Finding out I can't reverse or...

...Editor's note: Content warning – This article includes experiences with disordered eating. I know I've shared this information with you all a thousand times. But I just want to give...

...Shingles, also known as herpes zoster, is a common viral infection that affects about 1 out of every 3 people in the United States. Its telltale sign is a painful...

...In early 2023, new American Academy of Pediatrics guidelines for managing children's weight were released. I was shocked and disheartened by this news because, as a parent myself, I know...

...As someone living with type 2 diabetes, having control of the foods I choose to consume and when to eat has provided me the peace of mind that allows me...

...You never want to be that person - the one who is excited that a friend has type 2 diabetes. But, being friends with someone who also has diabetes could...

...Meal planning has often been encouraged for busy people or families to prepare a week of nutritious, homemade meals without regular visits to the drive-thru. Convenience often wins when you're...

...As someone who uses insulin to help manage type 2 diabetes, I was cheered by the news that Eli Lilly is lowering the list price of its insulins. It's a...

...Many illnesses come with steep price tags. Once you are diagnosed with diabetes, navigating treatment expenses can be challenging. Insurance plans cover some expenses. But out-of-pocket costs add up quickly...