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...Ah, it's spring! The flowers are blooming, the temperatures are warming up, and it's actually pleasant to be outside. Spring is also one of the ideal seasons, along with early...

...Living with type 2 diabetes can be a challenge, to say the least. Not only do you have to manage your nutrition and physical activity, but you also need to...

...There often aren't many positive aspects to having a chronic disease, especially one like type 2 diabetes. But sometimes, there is a silver lining to things. And while I try...

...For many people, a shingles diagnosis will come as a painful surprise. But about 1 out of every 3 people in the United States will be affected by this common...

...It can feel like someone is just playing a cruel joke. I wake up in the morning to find that my glucose reading is high – higher than when I...

...Postherpetic neuralgia (PHN) is one of the most common complications of shingles. Up to 18 percent of people who get shingles will develop PHN. PHN causes severe pain that can...

...The only words I heard from my doctor were, "Your kidney numbers are dropping." What?! No way, I have a lot more living to do. I'm here to tell you...

...While food costs may be on the rise, your blood glucose levels don't have to follow. There are plenty of healthy food options that can help keep those dollar bills...

...The two most common risk factors for developing shingles are older age and having a chronic health condition that weakens your immune system. Shingles is a common viral infection that...

...We know that type 2 diabetes is a chronic condition that impacts how your body turns food into energy. There are also various health conditions that people with type 2...

...Mexican food is the best (in my opinion, at least!). I love all of the vibrant flavors and colors used in this cuisine. Each region of Mexico, of course, has...

...Shingles is a viral infection that is often misunderstood. Understanding the myths and misconceptions about shingles can help reduce your chances of getting it. Here are 7 common myths about...

...It wasn't until recently that I discovered I couldn't completely cure my type 2 diabetes with medicine or eating right. I was honestly shocked. Finding out I can't reverse or...

...Editor's note: Content warning – This article includes experiences with disordered eating. I know I've shared this information with you all a thousand times. But I just want to give...

...Shingles, also known as herpes zoster, is a common viral infection that affects about 1 out of every 3 people in the United States. Its telltale sign is a painful...

...In early 2023, new American Academy of Pediatrics guidelines for managing children's weight were released. I was shocked and disheartened by this news because, as a parent myself, I know...