Building an Exercise Habit This Spring That You’ll Keep All Year...Ah, it's spring! The flowers are blooming, the temperatures are warming up, and it's actually pleasant to be outside. Spring is also one of the ideal seasons, along with early...reactionscomments
How To Self-Advocate With Your Doctors...Living with type 2 diabetes can be a challenge, to say the least. Not only do you have to manage your nutrition and physical activity, but you also need to...reactionscomments
Husband's Responses to My Type 2 Diagnosis Have Hurt Me Deeply...Hi. I was diagnosed with type 2 in August 2020. My husband's first action was to order a chocolate dessert at a restaurant and loudly look at me and ask...reactions9repliesSupportCopingFriends & Family
Looking at the Positives of Having Type 2 Diabetes...There often aren't many positive aspects to having a chronic disease, especially one like type 2 diabetes. But sometimes, there is a silver lining to things. And while I try...reactionscomments
Wife with type 2, denial...Hi all, new to the forum! My wife has type 2, doc put her on Met 2000mg per day plus ozempic. Bowel problems never eased up, she quit taking anything...reactions4repliesAwarenessTips & Advice
Community Shares: Did Your Doctor Talk to You About Shingles?...For many people, a shingles diagnosis will come as a painful surprise. But about 1 out of every 3 people in the United States will be affected by this common...reactionscomments
Why Am I Waking Up With High Blood Sugar?...It can feel like someone is just playing a cruel joke. I wake up in the morning to find that my glucose reading is high – higher than when I...reactions4comments
Postherpetic Neuralgia Is a Real Pain...Postherpetic neuralgia (PHN) is one of the most common complications of shingles. Up to 18 percent of people who get shingles will develop PHN. PHN causes severe pain that can...reactionscomments
3 Ways That I Take Care of My Kidneys...The only words I heard from my doctor were, "Your kidney numbers are dropping." What?! No way, I have a lot more living to do. I'm here to tell you...reactionscomments
Mami's Dominican Salad...My in-laws are from the Dominican Republic, a beautiful country with delicious food! One of my favorite dishes to make at home is a salad my mother-in-law often makes. We call...reactions9comments
5 Budget-Friendly Food Shopping Tips...While food costs may be on the rise, your blood glucose levels don't have to follow. There are plenty of healthy food options that can help keep those dollar bills...reactionscomments
The Connection Between Chronic Health Conditions and Shingles...The two most common risk factors for developing shingles are older age and having a chronic health condition that weakens your immune system. Shingles is a common viral infection that...reactionscomments
Taking an Athlete’s Approach to Managing Diabetes...We know that type 2 diabetes is a chronic condition that impacts how your body turns food into energy. There are also various health conditions that people with type 2...reactionscomments
Finding Lower-Carb Mexican Food Favorites!...Mexican food is the best (in my opinion, at least!). I love all of the vibrant flavors and colors used in this cuisine. Each region of Mexico, of course, has...reactions2comments
7 Myths About Shingles...Shingles is a viral infection that is often misunderstood. Understanding the myths and misconceptions about shingles can help reduce your chances of getting it. Here are 7 common myths about...reactionscomments
Finding Out I Can't Cure My Type 2 Diabetes...It wasn't until recently that I discovered I couldn't completely cure my type 2 diabetes with medicine or eating right. I was honestly shocked. Finding out I can't reverse or...reactionscomments
"Get Out of My Head": My T2D Diagnosis Story...Editor's note: Content warning – This article includes experiences with disordered eating. I know I've shared this information with you all a thousand times. But I just want to give...reactionscomments
What Is Shingles?...Shingles, also known as herpes zoster, is a common viral infection that affects about 1 out of every 3 people in the United States. Its telltale sign is a painful...reactionscomments
Revisiting the Health at Every Size Framework...In early 2023, new American Academy of Pediatrics guidelines for managing children's weight were released. I was shocked and disheartened by this news because, as a parent myself, I know...reactionscomments
Spicy Chipotle Turkey Burgers...Sometimes eating healthier versions of your favorites can feel like a sacrifice on taste. That won't be the case with this spicy chipotle turkey burger. Garlic, fennel, and smoked paprika give it...reactionscomments