Crustless Mini Quiche...These mini quiches are perfect for breakfast on the go. Interested in more ideas for healthy eating on the go? Check out On The Go Healthy Eating Hacks!Makes 2 servings...reactionscomments
10 Ways to Sneak in a Little Exercise...I cannot tell you how many times I have started an exercise routine. I have tried walking, weight training, P90X and jogging. Oh how I hate jogging. I seem to...reactions1comment
Water: Can You Learn to Love It?...Recently my three-year-old daughter, who has very strong opinions about just about everything, proclaimed that she loves water. That got me thinking: What if we could all have her unbounded...reactions2comments
Peanut Butter Crunch Strawberries...I created this recipe for those who have a sweet tooth, but don’t want the guilt that often comes along with eating high carb desserts. This recipe uses just 3...reactionscomments
Quiz! How Many Carbs in These 5 BBQ Foods?...With warmer weather, who doesn’t love spending more time outdoors? Bring on the cookouts! With burgers, hotdogs, potatoes, baked beans, corn on the cob, and the various salads, many people...reactionscomments
My doctor suggested Insulin but I am afraid of needles - what should I do?...reactions2repliesInsulinTips & AdviceTreatment
What is the numbness and tingling I've been experiencing?...What should I do?...reactions2repliesComplications
What causes type 2 diabetes?...How is type 2 diabetes different than other forms of diabetes?...reactions2repliesAwarenessDiagnosis
Should I take my medicine even if I am sick?...reactions2repliesBlood Sugar ManagementMedicationsTreatment
Roast Cauliflower...My most favorite way to eat cauliflower is to roast it in the oven until it is lightly crispy on the outside and soft in the inside. It’s so easy...reactionscomments
Quick & Clever Ways to Hydrate...Yeah, yeah, yeah, 8 cups a day — we all hear it and we know we should be drinking more water. After all, our bodies are made up of mostly...reactionscomments
Garlic Asparagus...Who said that garlic french fries were the only way to showcase garlic in a tasty side dish? Makes 4 servings...reactionscomments
Surprised...HELLO, I am 68 and two years ago dx with type two and Hashimoto thyroiditis. Very surprised because no one in my family has diabetes. I am still trying to...reactions4repliesDiet & NutritionSymptoms