Quick & Clever Ways to Hydrate...Yeah, yeah, yeah, 8 cups a day — we all hear it and we know we should be drinking more water. After all, our bodies are made up of mostly...reactionscomments
Garlic Asparagus...Who said that garlic french fries were the only way to showcase garlic in a tasty side dish? Makes 4 servings...reactionscomments
Surprised...HELLO, I am 68 and two years ago dx with type two and Hashimoto thyroiditis. Very surprised because no one in my family has diabetes. I am still trying to...reactions4repliesSymptomsDiet & Nutrition
Passwords...I don't know why we have to have such long passwords or really any at all. No one is about to steal my recipes....reactions2replies
A Day Living La Vida Mediterranean Adjustable Meal Plan...Here’s a delicious sample day of meals for 2000-2200 calories or omit snacks for 1600-1800 calorie plan; think of it like a compass to help you navigate your way around...reactionscomments
Ginny Carapellotti...Ginny was previously an advocate for Type2Diabetes.com Ginny is a retired young 62 year old woman who has type 2 diabetes, along with her husband Ron. She was diagnosed in...
Mediterranean Diet...Toby Smithson gives us an overview of the Mediterranean Diet, a healthy eating plan for diabetes that’s often touted as being the easiest healthy diet to stick with....reactionscomments
A Tasty Day of Medi Meals (1600 – 1800 kcal)...From fresh fish and juicy tomatoes to olive oil and gooey cheese– the Mediterranean Diet is arguably the most mouthwatering way to eat healthfully. Here is a whole day’s worth...reactionscomments
I Tried to Eat 8 Servings of Veggies Every Day for A Month...Recently I wrote about how I went from a vegetable-hater to a vegetable-lover, but I decided that even I could use some more produce in my life after reading that...reactionscomments
Factors that Affect Blood Glucose...Many of us may often try to predict what our blood glucose levels may be, but as some of you may have learned, diabetes can be unpredictable and your blood...reactionscomments
Squash Anyone?...Last weekend, while grocery shopping, I was searching for cubed sweet potatoes, but instead I ended up with cubed butternut squash. I often purchase pre-prepped vegetables (and sometimes fruit) to...reactionscomments
Nuts for Fewer Calories?...For many of us, especially if we are watching our body weight, it is music to our ears when we hear the words “it’s lower in calories than we originally...reactionscomments
Before You Start the Paleo Diet, Read This...You’ve heard about the Paleo diet, and maybe even you know people who have had success with the plan, so what’s the harm in trying it for yourself? For starters...reactionscomments
How To Add More Vegetarian Meals Into Your Life...I’ve been a vegetarian since I was 13. Holy mackerel tofu that’s a long time! It started out because I just didn’t like meat very much, but over the years...reactionscomments
News from Dexcom!...I recently learned exciting news that I felt was important to share with the type2diabetes.com community. As of January 12, 2017, the Centers for Medicare and Medicaid Services (CMS) has...reactionscomments
Chocolate Walnut Brownies...I love this recipe because I think it's a perfect example of making recipes healthier while still ensuring it tastes delicious. These brownies contain chickpeas and no added sugar. They...reactionscomments
Sweet and Savory Medi Meal Plan (1800 - 2000 kcal)...If you’re like most of us, you’re all about getting the most bang for your buck when it comes to healthy eating; and that means maximum flavor for minimal effort...reactionscomments
Does Red Meat Raise Blood Sugars?...About 1 in 10 people in the United States have diabetes, and up to 95% of them have type 2 diabetes. This condition stems from having levels of blood sugar...reactions7comments
Ultra Long-Acting Insulin...Ultra long-acting insulin is a treatment option for people with type 2 diabetes (T2D). It is used to control blood sugar. Ultra long-acting insulin starts to work a few hours...
Combination Therapies...A single medicine for type 2 diabetes (T2D) may not lower blood sugar (glucose) levels. So your doctor may suggest a combination therapy. Combination therapies are treatments that have 2...