Mediterranean Diet

Last updated: April 2022

Toby Smithson gives us an overview of the Mediterranean Diet, a healthy eating plan for diabetes that’s often touted as being the easiest healthy diet to stick with.

This or That

Have you ever had trouble accessing your medication do to shortages?

By providing your email address, you are agreeing to our privacy policy.

Recommended

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Type2Diabetes.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.

Community Poll

Have you tried to decrease the amount of bread you eat since being diagnosed with diabetes?