Starting Conversations: Getting Your Ducks in a RowTalking about the end of our life can feel taboo, but the fact is we will all be in that stage of life at some point, and having a plan...reactions1comment
What If We Focused on Exercise Instead?There are three legs to the stool that is managing life with type 2 diabetes: medicine, diet, and exercise. Every book I’ve ever read about managing type 2 diabetes starts...reactions3comments
Apps to Help with Diabetes ManagementI love apps. I love free apps. Some I use on my phone, some on my tablet. Since I have this thing called type 2 diabetes, I have looked at...reactions8comments
Will Fancy Workout Clothes Make You Want to Exercise?I was doing some research for another article and came across a really interesting study: According to researchers at Northwestern University, the clothes you wear really do impact your behavior...reactionscomments
Diabetes Burnout - How it HappenedDiabetes. Burnout. If you’ve never heard the term, I think this defines it pretty well. “...a state in which patients grow tired of managing their disease and then simply ignore...reactions2comments
Type 2 Diabetes Anxieties: Relationships & FamilyIn this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the words of our community members across various conditions...reactions3comments
An Unexpected Low Blood SugarI just experienced an unexpected low blood sugar in Starbucks. Lucky for me, I'd just sat down with my order - a tall, unsweetened, decaf cappuccino - 16 grams of...reactionscomments
"Sneaking" in ExerciseI try to "sneak" in exercise in ways that don't seem like exercise - know what I mean? Like I take the stairs whenever and wherever possible and for several...reactionscomments
Move More and Sit Less: How to StartThe federal government just released updated guidelines for physical activity. Ten years after issuing its first set of guidelines, we are reminded that being physically active is one of the...reactionscomments
Type 2 Diabetes Makes me ResilientNot long ago I wrote a piece 'I Can’t Do Diabetes Right Now.' In it, I explained some of the many life events that had been affecting my life in...reactionscomments
Dealing with the Diabetes Morning BluesI’m naturally a morning person. I love waking up around at dawn and listening to the sounds of life emerging from the night. This is the time of the day...reactions5comments
New Year’s ResolutionsHappy New Year! I am so relieved and excited that 2019 is here. I could not wait for 2018 to end as it was a year of medical problems, loss...reactions7comments
Can You Develop Complications Even When Diabetes is Well Controlled?One of the biggest stressors you face as a person with diabetes is that if your diabetes is not well controlled, you are putting yourself at risk for some pretty...reactions4comments
The Roller Coaster of Getting Diagnosed with Gestational and Type 2 Diabetes.Age 36 I was pregnant with my last child. I got my gestational diabetes test just like all ladies do. I saw my doctor every 3 weeks then every 2...reactions4comments
Type 2 Diabetes Anxieties: Loss & ProgressionIn this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the words of our community members across various conditions...reactions6comments
Surviving the Holiday SeasonThe holiday season is here! This time of year, is often filled with a mix of excitement and dread. If you have diabetes, you may experience additional stress as you...reactions2comments
10 Things I Do and Don’t Look Forward to for the HolidaysAll in all, I’m sure it will be a great holiday even though diabetes will always be in the back of my mind...reactions2comments
Breaking My Silence About How Insulin Prices Have Impacted My LifeWhen I was diagnosed with type 2 diabetes, I was on the verge of going into a diabetic coma and needed insulin to bring my glucose levels down from 593...reactions1comment
Is There a Certain Time of Day I Should be Eating?Often we talk about what to eat, how much to eat, or how to prepare what we eat, but what about when to eat? A few studies have come out...reactionscomments
What I Wish I Had Known about Type 2 Diabetes at DiagnosisEvery year in November for Diabetes Awareness Month, I make a list of things I wish I had known when first diagnosed with type 2 diabetes back in 2005. Here...reactions1comment