Three Essential Commitments to Diabetes ManagementYears ago, when I first began to focus on guiding people with diabetes as a “remote” group (beyond face-to-face patient relationships), I needed to zero-in on a concise message about... By Toby Smithson, MSNW, RDN, LDN, CDE2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Emotions Diabetes Creates in MeLife is truly wonderful, filled with good things. We love the good things, the ‘ups.’ We feel free. We laugh. We enjoy. We get together with those we love. We... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments2 comments
8 Essential Things Needed for Type 2 DiabetesIn my humble opinion, there are 8 essential things needed to help us with type 2 diabetes. This list is almost self explanatory and, at times, may seem silly but... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments2 comments
Did You Know People with Diabetes May Naturally Be More Stressed?Many studies that have been done have shown a higher risk of depression in people with diabetes than people without it. A recent study showed there may be an actual link... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments8 comments
Diabetes: Things I Don’t and Things I DoI'm in a moment of annoyance. I feel bombarded by the do’s and don'ts of diabetes. I have made my own small list with my rationale to share. I don’t... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments6 comments
8 Ways To Better SleepThe editorial team recently asked the type 2 diabetes community what tips we have for sleeping better at night. Years ago my sleep hygiene was not good. I’d lay down... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments2 comments
39 Reasons to Get in ExerciseI know for myself it can be hard to get exercise in on a daily basis. I know down deep inside the importance and that it is something that I... By Jill Knapp2 min readBookmark for laterReactions 0 reactions Comments4 comments
A Pensive WednesdayThis is not a normal Wednesday for me. As I write this, I am sitting in the waiting room at the hospital waiting patiently for my daughter’s 1 hour surgery... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments0 comments
Working With Health Care Professionals - Part 1Health care professionals (HCP) are amazing. They have spent a very long time learning their field. Do they know everything? Not likely. We live with diabetes and we don’t know... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments0 comments
4 Things to Ask Dr. Google After Your Type 2 Diabetes DiagnosisHave you ever gone online to find information about diabetes? You are not alone. According to Pew Research, the vast majority of adult internet users (72%) have looked online for information... By Corinna Santa Ana4 min readBookmark for laterReactions 0 reactions Comments0 comments
I Am the ExpertI have long held the belief that the person who has lived with a chronic disease like type 2 diabetes should and does know more about it than the professionals... By TheLongPointGirl3 min readBookmark for laterReactions 0 reactions Comments0 comments
Diabetes & MenopauseSorry gentlemen. This goes out to the women. But if you love a woman, have a read so you too can understand and support. Menopause. A term we are all... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments4 comments
Is Low Intensity Exercise Even Better?An article published in the Washington Post included information suggesting that “low intensity” exercise, like walking, could be important for some people in developing the capacity to burn fat efficiently... By Toby Smithson, MSNW, RDN, LDN, CDE1 min readBookmark for laterReactions 0 reactions Comments0 comments
Book Review: Pocket Carbohydrate Counter Guide for DiabetesThis book is not what you think it is. At least it’s not what I thought it was going to be, based on its title. It’s something way more useful... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments0 comments
The Crossover Between Type 2 Diabetes and Alzheimer’sI started writing this article months ago. I lost count how many times I opened and closed it before I could even write my first sentence. It’s important to talk... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments2 comments
How to Manage the Cost of Monitoring Your Blood GlucoseMonitoring our blood glucose levels regularly is important for managing diabetes well. But how can we afford to do this when blood glucose monitoring supplies are so expensive? Each testing... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments5 comments
Access for All PeopleType 2 diabetes is not easy to live with. When you live with a chronic disease that requires medication and supplies, you need access to those things. Easy access. I... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments0 comments
How Meditation Supports My Diabetes Self-careThe mental health aspects of life with type 2 diabetes are often ignored. Sure, effective diabetes self-care demands healthy eating, regular exercise, and often medication. But stress, left unaddressed, can... By Corinna Santa Ana4 min readBookmark for laterReactions 0 reactions Comments0 comments
Dear Newly Diagnosed FriendDear Newly Diagnosed Friend, Hi. My name is Shelley. I have type 2 diabetes. I have had it for number of years but I still remember when I was first... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments6 comments
2 Healthcare Professionals You Should Meet: Certified Diabetes Educator and Registered DietitianIt is common to feel a mix of emotions after first being diagnosed with type 2 diabetes, one of which may be a feeling of being lost and uncertain where... By Meryl Krochmal, MS, RD, CDCES3 min readBookmark for laterReactions 0 reactions Comments0 comments