How to Help Your Children Understand Your Life with DiabetesOne of the hardest things about living with a chronic illness like diabetes is knowing that it doesn’t just affect me. It affects the people around me—especially family. And when...reactionscomments
What are the Pros and Cons of Weight Loss Surgery?As a person with diabetes, you may have heard that weight loss surgery can "cure" your disease. But are there any drawbacks? Let’s check out some information on this trend...reactionscomments
How I Stopped Snacking at Night For GoodI’ve tried to stop snacking at night about one zillion times in my life (roughly). I’d get started with it and then after one night of success think, “Well, I...reactions3comments
How To Lose Belly Fat When Living with Type 2 DiabetesOf course genetics play a role in our health. They give us the genes that predispose us to a certain hair color, eye color, even height. But did you know...reactions5comments
6 Holiday Eating TipsIt’s that time of year again! The time to celebrate the holidays with family and friends… and eat lots, and lots of food! How will you prepare? Here are a...reactionscomments
To Test in Public or Not? That Is the Question!Your doctor told you that you need to test your blood sugar often. Most of the time it is recommended that you test before meals and at bedtime. Some test...reactions4comments
14 Wishes for Families Affected by DiabetesWith 425 million people living with diabetes worldwide very few families have escaped the effects of this chronic illness. Aiming to address its impact, the International Diabetes Federation has made...reactionscomments
Glucose Monitoring: Progress Throughout the YearsIt always amazes me to think about how far diabetes treatment and management has come over the last nearly 100 years (since the discovery of insulin in 1921). While there...reactionscomments
Why Diabetes Advocacy Is Important to MeAt various times in my life, I’ve felt lonely. However, the loneliest time in my life was during the six days in 2011 when I was hospitalized and newly diagnosed with...reactionscomments
Tips for a Healthy TickerCardiovascular disease is a very real problem, one that many people with diabetes face. “People with diabetes have a higher-than-average risk of having a heart attack or stroke. These strike people with...reactions6comments
What is Insulin Resistance?Throughout your diabetes journey, you most likely have heard many new terms such as blood glucose levels, hemoglobin A1C, simple carbohydrates and insulin resistance. Insulin resistance is common in prediabetes...reactions4comments
The Unhealthy Trap of Health PerfectionismI struggled with an eating disorder for nearly a decade. Though I healed from it a number of years ago, I didn’t realize I was still holding onto one way...reactionscomments
Where Is Your Stress Coming From?As many of you already know, from first-hand experience, there are a number of factors that can impact your blood glucose. Stress is one of those factors, and if left...reactions3comments
Check Your Blood Sugar - No Matter WhereI’m here to tell you to check your blood sugar whenever and wherever you want and or need to, don’t let anyone tell you any different. And I don’t care...reactions3comments
I Can’t Do Diabetes Right NowThe last six months of events with my loved ones’ health have impacted my life and have been hell. I haven’t been able to look after my diabetes the way...reactions10comments
Do You Celebrate Your Diaversary?The first question you may be asking is “what’s a diaversary?” A diaversary is the anniversary of your diagnosis. It’s the day you knew you had type 2 diabetes. A...reactionscomments
5 Causes of High Blood SugarYou have diabetes, so it is essential to keep your blood sugar levels within a reasonable range. Poor control of blood sugar levels over time can lead to heart disease...reactions21comments
Benefits of High Intensity Interval TrainingAre you bored with your current exercise routine? Do you struggle to find time in your day to exercise? Or, are you not getting the results you had hoped for...reactionscomments
Why is Exercising So Hard?You hear and read it all the time. Eat healthy. Exercise regularly. But sometimes that can be easier said than done. Even people without diabetes complain about the difficulty with...reactionscomments
Advocating for our NeedsA very close friend told me the other day that you have to advocate for yourself and your family when it comes to the health care system. Truer words have...reactions1comment