Interesting PDFI found this pdf a few years ago. It's a free download for personal use. It's called Taming the Tiger. Don't know if allowed to post this link or not...Reactions0reactionsComments1 repliesAwareness
Diagnosed Six months agoWent to see the doctor 6 months ago for swollen ankles. Got my diagnosis from the A1C test they did. Sure explained a lot of problems I was having. Taking...Reactions0reactionsComments7 repliesNewly Diagnosed
Starting Type 2 Diabetes PlanI am starting a new diet tomorrow. Can I completely cut out carbs/have a very low amount at first or should I slowly cut them out getting started? Completely comfortable...Reactions0reactionsComments2 repliesDiet & Nutrition
Will I have complications?Hi I'm a newbie, just diagnosed Type 2 last month, I am worried about my health and I keep checking my blood sugar level and always in good range between...Reactions0reactionsComments1 repliesComplications
How many carbs a day do you have and when?From experience how many carbs a day do you have and when? Before/after you exercise? I’m a marathon runner (yes, I am skinny), newly diagnosed as type two diabetic. What...Reactions0reactionsComments1 repliesDiet & Nutrition
Protein Shake QuestionAfter fasting check in the morning, I have a simple shake, John's Killer Protein and Silk Almond Milk. Powder shows ZERO carbs & sugars and 22 protein. Milk shows 1...Reactions0reactionsComments3 repliesDiet & Nutrition
Diabetic diet during COVIDHello! With the lockdown and some quarantine restrictions, how do you usually maintain your good nutrition and diet amidst COVID19 Pandemic? What food do you usually prepare daily?...Reactions0reactionsComments2 repliesDiet & Nutrition
Matcha tea powderI’m wondering if anyone has added matcha tea powder into their diet? I’ve read that it can help regulate sugars as well as other benefits. I’m thinking about adding it...Reactions0reactionsComments4 repliesDiet & Nutrition
Metformin ER not lastingAnyone else have issue with blood sugar spiking 2 hours before next dose of metformin ER due?...Reactions0reactionsComments1 repliesMedications
Does eating before bed or night time snacking cause numbness to increase?Does eating before bed or night time snacking cause numbness to increase? If anyone has experienced, feel free to share your experiences....Reactions0reactionsComments1 repliesDiet & NutritionSleepBlood Sugar Management