My Diabetes Is Controlled, So Why Can't I Eat What I Want?...But it doesn't mean eating 3 or 4 pieces. The same thing goes with eating starches, carbs, and other sweets.... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments9 comments
The One Eating Habit That Will Change Your Relationship to Food...of tips for changing your eating habits, am I right? Stop eating carbs. Eat the right carbs. Eat a high fat diet. Eat a low fat diet.... By Jen Picicci, MHS2 min readBookmark for laterReactions 0 reactions Comments3 comments
Diabetes-Compatible: Eating your way through a world of flavors...If you treat your eating as something nasty, how long will you be able to keep it up?... By ward-alper-the-decadent-diabetic3 min readBookmark for laterReactions 0 reactions Comments0 comments
4 More Foods to Boost Immunity...By creating an overabundance of immune cells, it can potentially damage the lungs. That being said, this was an isolated study.... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
Reasons You Should Embrace Butternut Squash...Okay, I LOVE butternut squash - and not because it’s good for us - which it turns out, it totally is! I love butternut squash because it’s incredibly delicious and... By Kelly Kunik2 min readBookmark for laterReactions 0 reactions Comments0 comments
3 Essential Pantry Items...Like everyone else, I've been cooking a lot as of late - some meals are big productions and require loads of prep, others not so much, but they are yummy... By Kelly Kunik2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Psychology of Grocery Stores...I have to continue to strive to have the willpower to avoid the foods I shouldn’t be eating on a regular basis.... By TheLongPointGirl4 min readBookmark for laterReactions 0 reactions Comments2 comments
Does eating before bed or night time snacking cause numbness to increase?...Does eating before bed or night time snacking cause numbness to increase? If anyone has experienced, feel free to share your experiences....Reactions 0 reactions Comments1 repliesBlood Sugar ManagementDiet & NutritionSleep
Healthy Diet Secrets from Leading Nutrition Experts...One of the keys to healthy eating is a well-stocked kitchen.... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
Maybe Eating Six Small Meals a Day Isn’t the Best Way...Do you have a history of eating disorders?... By Jen Picicci, MHS2 min readBookmark for laterReactions 0 reactions Comments1 comments
How many carbs should I eat...Why do I have high blood sugar readings while eating less than 30 carbs a day? I’m taking glipizide/metforman and steglatro....Reactions 0 reactions Comments5 repliesTips & AdviceBlood Sugar Management
Affordable and "Ugly" Produce...Eating healthy can feel like an expensive cost.... By Ashlen Wilder3 min readBookmark for laterReactions 0 reactions Comments0 comments
Eating well, exercising, on Metformin...I have done everything from fasting to exercise after meals etc....Reactions 0 reactions Comments2 repliesBlood Sugar ManagementDiet & NutritionExercise
Navigating Nutrition Recommendations When You Have Diabetes...In 2011, Michelle Obama presented the nation’s newest guide to healthy eating.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments2 comments
Estimating Portion Sizes with Everyday Objects...But when you are eating out, it can be harder to estimate the proper portion of a given food.... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments2 comments
How I Manage Food Cravings With Type 2 Diabetes and Cancer...Emotional eating is well-documented and defined as eating to suppress or soothe emotions, such as stress, fear, or boredom.... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments0 comments
Tips for Boosting the Immune System...From treating war wounds to fighting illnesses, alliums have been used throughout history.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments2 comments
Grilled Cheese Made Deluxe...Here’s how you can improve on the classic grilled cheese by making it more diabetes-friendly.... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments0 comments
Making It Easy to Eat More Vegetables...For frozen vegetables, check that the middle of the pile is fully warmed before eating.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments0 comments
To Detox or Not Detox - That is the Question?...some sort of detox eating plan.... By Toby Smithson, MSNW, RDN, LDN, CDE2 min readBookmark for laterReactions 0 reactions Comments0 comments