Summertime Showdown: How to Beat the HeatRegarding summertime-specific diabetes tips for staying cool, most of us automatically think about checking blood sugars and staying hydrated. However, there are other ways of staying cool too! Whether at...reactionscomments
What to Do When You Feel OverwhelmedDiabetes doesn't stop when other parts of life pull at your time and energy. And diabetes isn't something you can hand off to someone else to manage while you handle the...reactions1comment
A Checklist for People Recently Diagnosed With Type 2 DiabetesHave you been recently diagnosed with type 2 diabetes? Are you wondering, "Now what?" It is okay to feel overwhelmed after your diagnosis. A poem I wrote has resonated with...reactions11comments
The Connection Between Diet Culture and Disordered EatingSo much of the conversation about type 2 diabetes focuses on food and exercise. And much of what is said has a judgmental and moralistic tone to it. Often I...reactions1comment
3 Reasons Why Exercise With Long-term Diabetes Can Be HardAdvice to exercise regularly usually comes along with a type 2 diabetes diagnosis. For most people, the average goal is to achieve 150 minutes per week of aerobic exercise and...reactionscomments
How to Be a “Glucose Goddess” in 4 Simple StepsIf you're reading this, you probably already know I have diabetes. For me, learning that I had diabetes was actually a positive experience. It sounds strange, but shifting my perspective...reactions1comment
Diabetes Mindset: Positive In, Positive OutWe all know that positive thinking can make all the difference when it comes to living with any chronic illness, including type 2 diabetes. Numerous websites and authors claim that...reactions2comments
The Ultimate Hiking Guide for People With Type 2 DiabetesControlling your blood sugars may not be a walk in the park. And managing type 2 diabetes may feel like a stressful uphill endeavor rather than an exciting adventure. But...reactions2comments
My Medication Adherence ExperiencesWhen I got diagnosed with diabetes decades ago, it was a massive shock in itself for me. I had to bring home many medications with me after the diagnosis. Honestly...reactionscomments
Focusing on Type 2 Diabetes When Other Health Issues Are UrgentRecently, I found out I have renal cell carcinoma. The diagnosis was a huge shock. I'd seen a doctor about leg pain and went for an MRI after fighting with...reactions2comments
What Other Complications Does Type 2 Diabetes Bring to You?Type 2 diabetes is a disease that impacts sugar absorption at a cellular level. It maintains high sugar in the bloodstream due to the irregular functioning of the pancreas and...reactionscomments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...reactionscomments
Don’t Get Caught Up in the CompetitionCompetition can be motivating if it's healthy and positive. It becomes unhealthy when you become fueled by the desire to do better than others for the wrong reasons. When your...reactions1comment
Exhaustion and Frustration: An Introduction to Diabetes BurnoutThe concept of burnout first gained attention in 1969, when the term burnout related to the work environment. In the early 1980s, research on burnout expanded and it became understood...reactions1comment
When Do High Blood Sugars Need Less Medication?When it comes to diabetes medications, if you've struggled with higher blood sugars, you may be thinking you need more medicine. However, as a Certified Diabetes Care and Education Specialist...reactions1comment
6 Ways People With Type 2 Diabetes Can Boost Kidney HealthPeople with type 2 diabetes are at greater risk of developing chronic kidney disease (CKD). As many as 1 in 3 people with diabetes will develop kidney disease. But there...reactions6comments
My Surgery Experience and Managing Type 2 DiabetesThere was an occasion when I had to undergo a small minor surgery. Surgeries are not quite so "small" and easy when you have type 2 diabetes. My team of...reactionscomments
Is Fatigue a Type 2 Diabetes Indicator?There are many reasons you might be fatigued. The possibilities are vast, from not getting enough sleep to being sick or having another medical condition. But is fatigue a type...reactions8comments
Personal Experiences Leading to My Type 2 Diabetes DiagnosisDespite my mother being diagnosed several years prior to her passing, 2 of my aunts being diagnosed with type 2 diabetes, and my eventual diabetes diagnosis, I knew absolutely nothing...reactionscomments
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a time to get outside to relish in the...reactionscomments