The Connection Between Diet Culture and Disordered EatingSo much of the conversation about type 2 diabetes focuses on food and exercise. And much of what is said has a judgmental and moralistic tone to it. Often I...Reactions0reactionsComments1 comments
3 Reasons Why Exercise With Long-term Diabetes Can Be HardAdvice to exercise regularly usually comes along with a type 2 diabetes diagnosis. For most people, the average goal is to achieve 150 minutes per week of aerobic exercise and...Reactions0reactionsComments0 comments
How to Be a “Glucose Goddess” in 4 Simple StepsIf you're reading this, you probably already know I have diabetes. For me, learning that I had diabetes was actually a positive experience. It sounds strange, but shifting my perspective...Reactions0reactionsComments1 comments
Diabetes Mindset: Positive In, Positive OutWe all know that positive thinking can make all the difference when it comes to living with any chronic illness, including type 2 diabetes. Numerous websites and authors claim that...Reactions0reactionsComments2 comments
The Ultimate Hiking Guide for People With Type 2 DiabetesControlling your blood sugars may not be a walk in the park. And managing type 2 diabetes may feel like a stressful uphill endeavor rather than an exciting adventure. But...Reactions0reactionsComments2 comments
My Medication Adherence ExperiencesWhen I got diagnosed with diabetes decades ago, it was a massive shock in itself for me. I had to bring home many medications with me after the diagnosis. Honestly...Reactions0reactionsComments0 comments
Focusing on Type 2 Diabetes When Other Health Issues Are UrgentRecently, I found out I have renal cell carcinoma. The diagnosis was a huge shock. I'd seen a doctor about leg pain and went for an MRI after fighting with...Reactions0reactionsComments2 comments
What Other Complications Does Type 2 Diabetes Bring to You?Type 2 diabetes is a disease that impacts sugar absorption at a cellular level. It maintains high sugar in the bloodstream due to the irregular functioning of the pancreas and...Reactions0reactionsComments0 comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactionsComments0 comments
Don’t Get Caught Up in the CompetitionCompetition can be motivating if it's healthy and positive. It becomes unhealthy when you become fueled by the desire to do better than others for the wrong reasons. When your...Reactions0reactionsComments1 comments
Exhaustion and Frustration: An Introduction to Diabetes BurnoutThe concept of burnout first gained attention in 1969, when the term burnout related to the work environment. In the early 1980s, research on burnout expanded and it became understood...Reactions0reactionsComments1 comments
When Do High Blood Sugars Need Less Medication?When it comes to diabetes medications, if you've struggled with higher blood sugars, you may be thinking you need more medicine. However, as a Certified Diabetes Care and Education Specialist...Reactions0reactionsComments1 comments
6 Ways People With Type 2 Diabetes Can Boost Kidney HealthPeople with type 2 diabetes are at greater risk of developing chronic kidney disease (CKD). As many as 1 in 3 people with diabetes will develop kidney disease. But there...Reactions0reactionsComments6 comments
My Surgery Experience and Managing Type 2 DiabetesThere was an occasion when I had to undergo a small minor surgery. Surgeries are not quite so "small" and easy when you have type 2 diabetes. My team of...Reactions0reactionsComments0 comments
Is Fatigue a Type 2 Diabetes Indicator?There are many reasons you might be fatigued. The possibilities are vast, from not getting enough sleep to being sick or having another medical condition. But is fatigue a type...Reactions0reactionsComments8 comments
Personal Experiences Leading to My Type 2 Diabetes DiagnosisDespite my mother being diagnosed several years prior to her passing, 2 of my aunts being diagnosed with type 2 diabetes, and my eventual diabetes diagnosis, I knew absolutely nothing...Reactions0reactionsComments0 comments
Suggestions for Making the Most Out of SpringSpringtime is a beautiful time of year, with the weather getting warmer and the days getting longer. For many people, it's a time to get outside to relish in the...Reactions0reactionsComments0 comments
Why Don’t They Take Their Medication?Former Surgeon General C. Everett Koop famously said, "Drugs don't work in patients who don't take them." Taking medications as prescribed (medication adherence) and taking them consistently (medication persistence) are...Reactions0reactionsComments12 comments
What Gets You Moving?Before my type 2 diabetes diagnosis, I was lazy. You might say I was unexpectedly reckless with the way I ate and lack of exercise. My body ached with pain...Reactions0reactionsComments0 comments
Diabetes and Your Thyroid: What’s the Connection?If you live with type 2 diabetes, there's a chance you also live with another health condition: thyroid disease. There are many different risk factors for thyroid disease, including diabetes. ...Reactions0reactionsComments0 comments