Everyday Chores That Make For Good WorkoutsHonestly, I like doing laundry - I find it incredibly relaxing - there's a beginning, middle, and an end. Also, I like wearing clean clothes. I love to cook -...reactionscomments
Is Health at Every Size Really Possible?There’s a movement gaining momentum in the United States, and it’s called Health At Every Size (you may see it written as HAES). I first heard about it when I...reactionscomments
Diabetes and InfectionsBefore I was diagnosed with type 2 diabetes in 2014, I could accidentally have something go under my nail bed and break the skin. I would simply just clean it...reactionscomments
Tips for Performing a Foot ExamOne of the most problematic complications for diabetics is ulcers and sores, and the most common spot is on the foot. The combination of nerve damage to the legs and...reactions8comments
What Is So Wrong With Taking Meds?There appears to be a real hate-on for taking medications, and at the pharmaceutical industry who make them. I don’t like to take meds. However, I do. I never planned...reactionscomments
Reasons to ExerciseAre you stuck in an exercise rut and in need of motivation? It can be hard to get back on the exercise bandwagon when it has been a while since...reactionscomments
Insulin Injection TipsAccording to The Diabetes, Attitudes, Wishes and Needs (DAWN) study, resistance to starting insulin therapy is a major problem among patients and providers/physicians. The DAWN study revealed insulin therapy begins...reactions5comments
Denial & Difficulty Accepting a Diabetes DiagnosisDenial and difficulty accepting the diabetes diagnosis are not uncommon. You may have found yourself or someone else saying “I’m only borderline diabetes,” “It’s just prediabetes,” “I was started on...reactionscomments
Community Answers: What Complications Have You Experienced?We asked our Facebook community members: ‘What complications or health problems have you experienced associated with diabetes?’ We received a wide variety of answers, some expected and common, and some...reactionscomments
4 Things That Help Me During These COVID-19 TimesThis post focuses on four things, in no particular order, that I'm finding to be helpful during these COVID-19 times in which we are living. Stress management is an important...reactionscomments
Lunch: Meal Prep for Better Type 2 Diabetes Management Consistently eating a healthy lunch can be difficult. You’re in the middle of your busy day and your stomach starts to grumble. What’s to eat? Fat-laden carryout? Carb-filled snacks from...reactionscomments
In America: What’s That?Learning you have type 2 diabetes can be a shock, and many may quickly jump online to research the ins and outs of this diagnosis. It can sometimes be difficult...reactionscomments
Problem-Solving is a Key to Diabetes ManagementThe light bulb burned out in the lamp in your living room, so you replace the light with a new lightbulb. Problem solved. Your car’s warning light indicates you are...reactions2comments
Challenging Stigmas in T2D Part 2: The Weight StigmaIf you live in a larger body, it’s likely you’ve experienced some weight stigma. Add type 2 diabetes into the mix, and you’re even more likely to see this happen. In...reactions1comment
15 Things That Can Spike Your Blood SugarAs we all know, type 2 diabetes is hard to live with. An understatement, right? Right. But one of the things that puzzles me is, what causes the spikes in...reactionscomments
Why I Will Refuse InsulinAt this point in time, I am not required to be on insulin. After a little research and lab work, I have decided that insulin is one medication that I...reactions2comments
Finding the MotivationSo often people talk about making lifestyle changes. They may change a few habits for a week and then decide it’s not worth it. Whether you are thinking of losing...reactionscomments
Why You NEED to Know Your Diabetes Lab ResultsRarely can a medical provider look at you and make a determination on how well your body is working (unless, of course, you have a visible broken bone or rash). That...reactionscomments
Who’s in Your Corner? Critical Areas of Support in DiabetesWhen it comes to support in diabetes, you need support in three critical areas: Within these areas, there are many types of supporting people and some people can serve more...reactionscomments
Reducing Stress While Stuck at Home!Times of uncertainty can cause mind-consuming stress. Many of you probably know all too well that stress can also wreak havoc on blood glucose levels. In the last six weeks, my...reactionscomments